[JessicaRabbit]

Thanks for your input, Ladies! I have a number of exercises the physical therapist gave me to do, including the walking the hand up the wall & down 🙂  In fact, I usually do that one in the shower with the hot water running over my shoulder to help loosen up the muscles.  Really interesting thought about laser therapy, blondemd.  I haven't heard of that but I'll ask my doctor about it.  Have either of you (or anyone else) tried acupuncture? I'm wondering if I should look into that.  Unfortunately, funds are limited so I can only use therapy that's covered under my insurance <sigh>.  Thanks again for the info!