JoleneBell
Forum Replies Created
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Here is a video, ladies… https://www.studioveena.com/videos/view/53683404-adb0-43e2-9a13-22790a9aa0eb
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Love this!
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Amiloo, don’t give up!
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I got a lot out of this! Thanks!
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Minneapolis, awesome! Shall I talk to the studio I’ve been involved with and ask if they’re interested?
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*coming… COMING. Not soming.
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Anastasia Sokolova seems to be sort of up-and-soming?
https://www.youtube.com/watch?v=7uhTS4WqUe0 -
Alright, the biggest question is whether you’re coming to Minneapolis?!
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I am pleased to let you all know that since I wrote the original post I have made the decision to keep my workouts to an hour and a half or less.
SUCCESS! I take a nap beforehand also, and it really does help. I’m so pleased with not feeling like being hit by a truck afterward 🙂 -
Hey, Feline!
First of all, take heart. Right now, pole may seem this grandiose, complicated, and intimidating thing. I can assure you that it’s not. Really. We can make it complicated, though, and that’s when things become overwhelming and discouraging.
I have a short list of advice for you. Ready?1. If you have any extreme health issues, of course clear vigorous exercise with your doc. I would also recommend going to a good chiropractor to stimulate your circulation. The numbness sounds like it could be tied to your spine.Get on some supplements to encourage circulation also. If you don’t know where to start, I can recommend some for you.
2. Keep it simple. I cannot stress this enough. I’m preaching to myself, as well.
3. Subscribe to the lessons on here. Truly. They are all listed in order, and Veena walks you through each and every step. It’s like having a trainer next to you, talking you through as you learn.
4. DON’T look at advanced dancers and believe that is what you must accomplish in short order. Those ladies (and gents) have been poling for years. There is no comparison.
5. Recognize this is your own journey. YOURS. NEVER compare yourself to others. Do YOUR thing.
6. Utilize the discussions and support of this site!!! You will find everyone on here encouraging, supportive, and kind.
7. Start with the Beginner’s lesson section and TAKE IT AT YOUR OWN PACE. Sorry for the dramatic caps, but I can promise you, if you stick with it, you will improve.
8. Remember that pole is about having fun!!! It will be whatever you make it.
I hope this is encouraging and helpful to you! We’re all here for you.
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I’ll pole for both of us as best I can in a 75 minute session 😉
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Oh, and there is a day-long workshop before taking the exam, so I’m hoping that will help cement everything in my head.
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Thanks for the tips! I do happen to be making flash cards like crazy! I’ll be sure to stay on top of muscle movements. I did purchase the practice exam as well, so I’ll likely be taking that next week when I finish the manual. There is so much to remember I can hardly believe it.
I was told that the exam will be 100 multiple choice questions. It seems that just in the book quizzes alone, however, that the answers need to be so precise. Especially the different heart rate questions. That’s what’s making me so nervous. I can’t fail this! I hate to be studying all the time but I’m definitely going to be stepping up my game for the next two weeks. -
NETA! It’s a highly recognized cert in Minnesota.
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And Bonnie, I hope that after I start napping beforehand and shortening my workouts, I’ll be wired like you!