[JuiceeChoPs]

So how do i not over grip？im really considering a smaller pole mine is a 50

[JuiceeChoPs]

Thank you all so much for the advice and encouragement @veena yes your lessons but i guess bc i really tried to rush through the work out straight to the action lol im gonna start over and do it right but another question is there a reason why my hands hurt? Is there a such thing as gripping the pole too tight? Could the width of my pole hold me back from moving up in the pole world?

[JuiceeChoPs]

Thank you

[JuiceeChoPs]

Hi thanks for the reply and assistance i have an xpole chrome finish i attempt to pole daily but again i cant do anything so i get upset and quit idk maybe i dont have as much strength as i thought so idk i feel like everything is all wrong

[JuiceeChoPs]

Hi thanks for the reply and assistance i have an xpole chrome finish i attempt to pole daily but again i cant do anything so i get upset and quit idk maybe i dont have as much strength as i thought so idk i feel like everything is all wrong

[JuiceeChoPs]

Hi thanks for the reply and assistance i have an xpole chrome finish i attempt to pole daily but again i cant do anything so i get upset and quit idk maybe i dont have as much strength as i thought so idk i feel like everything is all wrong