[LAtPoly]

I'm not near as awesome on the pole as you ladies but I this post reminded me of some of my most painful moments!

Gallstone attack: 10.  Thought I was dying and was cool with it when it was in full force. O.M.G. it hurt.

Foot/arch issue – possibly plantar fasciitis: 9 if you stepped wrong. The pain…it's the kind that stops you in your tracks and grab the wall, stars in your eyeball. I would have said 10 but the gallstone attack was indeed worse.  Barely.

Ripped toenail banging toe on pole during spin: 3 probably due to adrenaline.  The next day when I finally ripped it off: 6.

Brazillian wax – first time: 6+ 

Brazillian waxes subsequent time: 3 

Pole sits: 4-5 at first.

Bad horse wreck: 5 probably due to adrenaline.  

Washing dirt/rocks out of side after bad horse wreck: 7. Not cool.