My most recent pole victory is a chopper, which I very much wanted to do. My instructor is pretty impressed with our class, since this is a move she expects to take time. We are intermediate polers and can do basic inverts and are working on basic planks and wrist sits (no problem for me). We just tried what our instructor calls the pole pounce (it seems to look like the caterpillar), and I’m not strong enough for that yet, but I hope it will be a future victory!
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