Hi Polefairy, thank you, that message is very reassuring!
I have got an X pole at home (not much space though) and haven’t joined a class yet. I have been enquiring as to where there is one near me!
I bought the X pole thinking ‘how hard can it be?’, how wrong i was!! I can’t even hold myself up!
I am going to start jogging to improve my overall fitness and continue with the youtube instructions until i get a place in a class.
Are you a healthy weight? and does it make a lot of difference?
I am not hugely over weight but think i could do with loosing a stone or two. I am hoping with the pole exercise i will achieve this.
I have also developed bruises all over my legs! Is this normal?
You are amazing to have continued and got to wear you are now! hanging upside down- sounds impossible at the moment.
Lilly