LizzyLiz810
Forum Replies Created
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I must say that i love the mighty grip ankle protectors with tack. They are full of support and help so much!! LOVEEEEE THEM!
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where can i find these blinged out gloves? i dont see them on the mightygrip website
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i didnt use nuva ring , but ive used other birth controls and gained 25 pounds. i was also a psycho! i cried every day. if u dont NEEEED it, i suggest dont even using it.
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I always record my practices. I think it helps sooo much and u can really see what you are doing wrong, and what you are doing right.
If u want to get a good hair whip, watch some of Leigh Ann's videos on youtube. Thats who i learned it from! Here is a video with lots of it.
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thanks! i hate dancing barefoot on carpet, ugh!
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I have some favorites.
Nadia Zarif, Leigh Ann, Alethea, Karol Helms, Tiffany Hayden, Anne Marie Davies, and Chalese Stevens
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hated it!!
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laser hair removal is amazing and its so much cheaper nowadays. sign up on groupon.com and livingsocial.com, (and there are so many more sites like this as well). i purchased 3 sessions for $150, and 6 sessions for $99 on these sites. they have deals for it allllllllll the time!! its so much better than waxing, and the hairs grow in much thinner, and way less. i havent had an ingrown hair in years.
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I am not flexible and normally I can not do any splits at all, but about a year ago, i was working out on a pilates reformer machine. I held a straddle position for about 15 minutes….afterwards, BAM! There were my splits. Everyone go try this!!!!! I had already been warmed up from cardio for about an hour.
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I cant stand the chrome. Had the same problem. I got a gold titanium xpole now and its a huge difference!!!! I couldnt do ANYTHINGGGGG on the chrome. I had it for a year as well. On the gold, i can do pretty much anything, without using grip aids
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I definitely suggest learning a TG coming down from the pole first…how else will u understand what its supposed to feel like when you are balancing in that position. If you handspring into it, u will probably aggravate your shoulder because there is no muscle memory, and your body wont know what to do once it gets up in the air.
I feel safest in TG, rather than the regular handspring grip, but everyone is different.