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  • LopsiJulie

    Member
    May 3, 2011 at 1:45 am in reply to: shorts…

    agreed!  But I'm still happy with the red ones!  🙂

  • It's a tough one.  And you have to be super careful when coming out of it (EXHALE!).  I actually injured myself doing this (muscles between my ribs).  It's unlikely that it'll happen to you girls as you don't have the previous injury that I do from rowing boats and having a rib cage that doesn't flex as much as it should, but I thought I should still warn you to exhale and try to come out with as much control.

    I love how different people struggle with different moves.  Took me four months to learn wrist seat (hello boys), but I got a yogini on my first try (before I could even invert). 

    Happy training girls!

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