
Lucia8795
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Lucia8795 replied to the discussion Recommend any pole studios in Washington? in the forum Discussions 9 years ago
Recommend any pole studios in Washington?
I live in Tacoma. I tried Athena Vertical Dance last year but didn’t like the instructor. I go to Beyond Vertical in Fife and love it. There is also The Toy Box Pole Dance Studio in South Tacoma but I haven’t been there. I do most of my pole work at home and go to the studio to get some inspiration, check my form, and get some advice.
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Lucia8795 replied to the discussion Veena birthday is today in the forum Discussions 9 years ago
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Lucia8795 started the discussion Acupuncture of hip sprain in the forum Discussions 9 years ago
Has anyone tried acupuncture to heal a hip sprain? It has been a month since I injured my hip with super high ballistic kicks and it still hurts to stretch.