Forum Replies Created

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  • LucilleHighball

    Member
    September 11, 2013 at 8:45 pm in reply to: 2013 XMAS TREE SPLITS!!
  • LucilleHighball

    Member
    September 11, 2013 at 8:44 pm in reply to: 2013 XMAS TREE SPLITS!!
  • LucilleHighball

    Member
    September 11, 2013 at 6:26 pm in reply to: Polers who Instagram…

    Me too

  • LucilleHighball

    Member
    September 10, 2013 at 11:34 am in reply to: Polers who Instagram…

    Lucille_Highball

  • LucilleHighball

    Member
    August 22, 2013 at 3:42 pm in reply to: 2013 XMAS TREE SPLITS!!

    I'm in, but I will take photos in front of the menorah.

  • LucilleHighball

    Member
    May 10, 2013 at 1:27 pm in reply to: What do you do for a living?

    I am a designer for an attraction design firm. Been in the industry for 5 years. Right now we are building a 550 foot wheel in Las Vegas and The Observation Experience at The World Trade Center. I am so grateful to have a job I love.

  • LucilleHighball

    Member
    April 23, 2013 at 12:10 pm in reply to: Really? REALLY?

    @abcollins1 I completely understand what you are saying, and not disagreeing with you. I actually think we are trying to say the same things. I don't spend money on any dieting sites. I count my calories and try to get the most bang for my buck, ie protein to keep me full. I eat things I want but balance them out. Its not a diet, but I didn't learn proper nutrition growing up, so its a learning experience. And, like I said, it has worked for me. I think you have extremely valuable points and anyone looking for a quick fix will gain more weight back and have less money in their pocket.

  • LucilleHighball

    Member
    April 23, 2013 at 11:19 am in reply to: Really? REALLY?

    Thanks for the info.

  • LucilleHighball

    Member
    April 23, 2013 at 10:53 am in reply to: Really? REALLY?

    I think there are tons of opposing opinions out there, with science to back it up. This is working for me. I eat clean and tons of protein and good fats. Everyone is different. I was just trying to give some advice that has led me to successes. I was 220 pounds and now I am 160…

  • LucilleHighball

    Member
    April 23, 2013 at 10:34 am in reply to: Really? REALLY?

    As far as MFP goes, I don't eat 1200 calories a day. I calculated my TDEE (Total Daily Energy Expenditure) and I am eating at a 20% deficit. I eat almost 1600 calories a day and if I need more on my days I work out, I do. If you don't eat enough you wont gain muscle, and I think everyone who poles wants to be strong.

    If you want to calculate your TDEE this site is one of the best: http://scoobysworkshop.com/calorie-calculator/

     

  • LucilleHighball

    Member
    April 22, 2013 at 5:03 pm in reply to: Really? REALLY?

    I have been working on loosing weight for the last year. http://www.myfitnesspal.com/ has been great for a free website with tons of information and great tools for counting calories and exercise.

    Also, I have plateaued for 6 months as far as the scale goes, but I have gotten to smaller pants sizes, which is what I really want. I can understand the frustration, but think of it as learning new habits, and eventually it will come off. I know its not as fast as you want, but it never is.

  • LucilleHighball

    Member
    April 4, 2013 at 5:45 pm in reply to: Pole pain comparison

    I feel like I must be doing something wrong. …

    Hips and back tattooed for 5+ hour session- 8

    Rib Cage Tattoo – 6

    Leg hang – HURTS LIKE A MOTHER! (8)

    Nipple Piercing – 7

    Tongue Piercing twice – 6

    Superman – 25

     

    Anyone have suggestions??

  • LucilleHighball

    Member
    January 31, 2013 at 5:19 pm in reply to: Pole Dance Hero Game!!!!

    I must check this out!

  • LucilleHighball

    Member
    January 29, 2013 at 3:12 pm in reply to: How to create a legal stage name

    I am also a burlesque dancer and there is a stage name forum. When you start performing, and have done research on the name, you can register it. It's nothing official, but most performers use it as a guideline.

  • LucilleHighball

    Member
    January 28, 2013 at 12:04 pm in reply to: New user "biography" form?

    name: Laura

    age: 28 (29 in 2 weeks)

    location: Los Angeles, CA

    stage name: Lucy

    lessons or self taught: Lessons (first year at S Factor)

    spin or static:Spin is fun, but I can't do much on it yet.

    shoes or barefoot: SHOES!

    favorite pole move: Stilleto Spin

    day job: Theme Park Designer

    your best/sexiest feature: Decoutage/neck

    how you got into pole dancing: Living Socia deal

    how you found out about studioveena.com: Googling lessons

    if you were a pair of underwear would you be a thong, boy shorts, bikini cut or granny panties: I would be a very cheeky pair of bikini cut panties!

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