Forum Replies Created

  • Mel0dy

    Member
    December 16, 2014 at 4:26 pm in reply to: 2015 Splits Challenge

    The splits (any kind) are on my list to achieve for 2015. I would love to join but would have to start late as I’m having shoulder surgery in two weeks and won’t really be able to hold myself up for a couple months. Hopefully this thread is around in a few months.

  • Mel0dy

    Member
    May 29, 2014 at 6:58 pm in reply to: First pole injury… bittersweet

    I had the same issue last week. Didn’t warm up properly and ended with a slight tear to my bicep. I can’t pole for at least the next three weeks per the doctors orders. Arms take a while to recover and continuing to use them can make it worse.

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