[Melanie1982]

Hi Kristen,

Thanks for the post, I was starting to think I was the only person in the world with this issue, lol!

I also feel it when I’m sitting at my desk at work! it’s a nightmare, really demotivating me, https://www.studioveena.com/img/smilies/icon_e_sad.gif

I don’t remember any injuries prior to this either, it’s really odd! I should probably see somebody about it but I don’t really see what anyone could do to be honest, https://www.studioveena.com/img/smilies/icon_scratch.gif x

[Melanie1982]

Evening,

I know just how you feel, https://www.studioveena.com/img/smilies/icon_e_sad.gif

I’ve stopped going to classes recently and will be joining Veena’s classes soon, thing is I’m all motivated while watching and reading about pole, but as soon as I start, I seem to be going over the same things, I’m pretty much starting from scratch but some moves seem impossible, I’m trying Yoga Three times a week to hopefully strengthen and MOTIVATE myself, hoping it will help, x

[Melanie1982]

Hi ya,

Welcome to SV!

I find this website a great resource, you’ll find answers to pretty much everything pole! I love it!

x

[Melanie1982]

Good Evening!

I completely have this problem!! actually got to a point where it’s concerning me, I started to practice both the CAR and CKR about 2 months ago!! I did it over and over again in class and the following day I really felt it, but ever since, the pain is still there, it’s only a dull pain but it’s making it soooo difficult to get this move,

Both moves look so pretty and I’m desperate to be able to do them, https://www.studioveena.com/img/smilies/icon_e_sad.gif

[Melanie1982]

Hi Peeps!

I’m soooo struggling with this one, think I’m having real upside-down issues https://www.studioveena.com/img/smilies/icon_redface.gif I think the strength in my legs is there initially but as soon as I lean back (sort of dentist-chair too far back) I get really nervous and lose it,

I get a really sore tail-bone doing this aswell!!

Any tips would be much appreciated, should be signing up to SV’s classes real soon, xx

[Melanie1982]

Hi Melanie, I’m in Dublin. I use Veena’s lessons, never been to a pole class! You’ll be fine https://www.studioveena.com/img/smilies/icon_e_smile.gif

Ahh thanks for that, from the videos posted here I’m guessing the classes are fab!! soooo excited!! xx

[Melanie1982]

Ahh thank you,

Hoping to have lots of progress to report after starting SV’s lessons, I love going to class but unless I go a few times a week I seem to slow right down, now it’s me, the pole and the laptop! bring it on, lol!!

(Umm, l’il scared…………..) xx