MissJinx07
Forum Replies Created
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Omg that is soo exciting!!! I wish there were pole comps. near me.. I’d love to do one eventually!! Post a video I def. wanna see!! GOOD LUCK!!! https://www.studioveena.com/img/smilies/icon_king.gif
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thanks everyone!!! i’ve never tried yoga but i’m going to give these a try!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Yay!! I’m looking forward to this one… I love halloween & dressing up!! I have a really cute pirate costume from last year but I might get a new costume!! I want this kitty costume thats at Halloween Express https://www.studioveena.com/img/smilies/icon_cat.gif
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I usually stretch every other day!! I like to do the V sit holding left leg then right then middle. Also, sit with both feet in front of me and hold the bottom of my feet. Both are good for warming up for splits! We always did these in cheerleading https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Your right determination is def. KEY!! You can anything.. it just takes some practice!! Don’t be scared to post a video – I’m sure you’re alot better than you think you are!! And everyone here is soo nice, I’m sure we’d all love to see it https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey girl!
I usually pole 4-5 days a week depending on what I have going on. Sometimes its less, but I always pole at least 2 days a week! I also try to stretch every other day because I have like NO flexibility anymore. When I pole, I can usually go for about an 1 & a half if I’m doing spins, but now that I started trying inverts I get tired ALOT soon!! I start each practice doing basic spins (fireman, front hook.. stuff like that) because I want to perfect those, then I move on to climbs, other spins, and occassionally inverts. I watched Redke’s Beginner Moves video on Youtube & wrote all those down & have been practicing those.. when I have perfected all those my plan is to move on to the Intermediate moves video!! lol..
Hope this helps!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
-Holly
