MissMonte
Forum Replies Created
-
@emotioncatcher. omg it was like learning the sm all over again! i can get myself into it from a sideways climb. but i drop down so far when i go to sm. i still get my legs halway up so its a good start to me!
-
ladies ty all so much! i'm getting ready for class and i cant wait to use ur tips!
-
my shoulder mount is solid, now i have to work on ariel sm. how the hell do i ever start to work on that?
-
yeah i just watched a few videos.,.. def gonna have to work on that ariel shoulder mounthttps://www.studioveena.com/img/smilies/icon_eek.gif thanks ladies, you have prevented me from getting any broken bones
-
i was thinking about doing it from the middle of the pole first and having someone holding my feet. then i was gonna do an inverted sit to get into it. i can do a shoulder mount from the floor. doubt i could do it from the middle of the pole 🙁 do u think it would be possible getting into it from the way i described it? my legs and back are pretty strong, so i think i would have a decent chance
-
thank you so much! i cant wait to move out then i'll be able to put up a pole. until then i just started getting back into the swing of things. i started taking clss last month but i only go once a week. hopefully once te new studio opens and i get a membership i'll go 5 days a week like i use to. i know if i was going more often id be a lot more flexible 🙁 im def gonna start working on the bridge from the floor, and im def gonna go for the pole by sliding my hands down rather than grabbing it over my head! i'll let you guys know how i make out!
-
**bunni luv*** oops
-
i'm from south philly and ever since my pole studio closed in june (which was the best) i've been going to a few studios fluant fitness (opening next saturday) got pole, and master jays. if ur more advanced id def go to master jays and take one of bunni loves classes, shes a beast!! http://www.masterjmoves.com/ http://www.youtube.com/watch?v=xPF0kBp6zPU
hope this helps!
-
i hate when that happens 🙁 try warming it up by doing some spins, that helps me most of the time
