Misspolejava
Forum Replies Created
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I think it’s pretty normal, when I originally learned the Cupid off the ground I actually got a big raised welt on the inside of my leg. Take a hot path or bag of microwaved rice and hold it in the crease of your leg.
Also, tricks like that normally hurt you less when you’re relaxed – try it next time when you’re sweaty and don’t have to clamp on so hard 🙂
Hope this helps!
Brittnai -
Definitely – we work opposite schedules and barely see each other. But I go into the studio from 4-6 five or six days a week. Those rare nights he’s home early I’m just not interested in breaking my routine.
I guess I just look at it like his hobby, if he wants to play video games 2 hours a day, I can pole 🙂
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Just downloaded it 🙂
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What do I search for?
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We begin by inverting, holding in a handstand, and then lowering down slowly…after this is slow and controlled we invert from higher up 🙂 happy poling.
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At my studio we invert as early as the second class, depending on your individual strength and progression. I have only been poling since November 2012, but I am lucky enough to attend class 9+ hours a week and am preparing for my first competition. I can do jade, extended butterfly, shoulder mounts (from ground and in air), layback, Cupid, Russian splits, straddle climb, and am working on my iron x right now. It just depends how often you can make it in go practice, and that you understand your personal limits.
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Let me know as we’ll please! 🙂 looking to purchase my first xpole for the house and my ceilings are extremely high. Hey neighbor!