Hi Runemist! So sorry to hear about your pain! It is great that you enjoy the running tough so don’t give it up! Any of the above suggestions are possible! I would say though that if the pain is that servere and keeps occurring then you should go see a sports doctor who might then refer you to a physio/biokineticist or podiatrist.. Make sure though that whichever doctor you see is either a runner themselves or is used to dealing with runners! Good luck and hope you get back on the road soon! Xo