Forum Replies Created

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  • NessaJa

    Member
    June 29, 2014 at 11:47 pm in reply to: 30 Day Plank Challenge

    This sounds fun 🙂 I’m going to start Wednesday. I don’t know about uploading the pics though, too many stretch marks lol.

  • NessaJa

    Member
    June 11, 2014 at 9:00 pm in reply to: Help With Splits

    No worries… Good luck with it 🙂 xx

  • NessaJa

    Member
    June 11, 2014 at 6:56 pm in reply to: Help With Splits

    Have you tried Veena’s stretching lessons? I’ve been following Veena’s stretches and I can really feel the difference it’s made, I was doing a routine I found on YouTube but I didn’t notice any improvement. I started using Veena’s stretching lessons and it’s helped heaps, I’m still a long way off but I’m getting closer.
    Don’t give up… you will get there 🙂 xx

  • NessaJa

    Member
    June 6, 2014 at 1:23 am in reply to: Pole “stage” name

    Going off pet/street name I would be Genni Beckham hahaha mmm nope…

  • NessaJa

    Member
    June 6, 2014 at 1:20 am in reply to: Pole “stage” name

    Haha this is cool! I’ve been humming and haring on Lila Grace? This is a fun idea 🙂

  • NessaJa

    Member
    April 20, 2014 at 6:25 am in reply to: …stretch marks from pole?!

    I know this is an old discussion… But just incase someone still reads this – try emu oil for stretchmarks, I use it on my non poling days, also i derma roll my pregnancy stretch marks and apply coenzyme q10, I buy capsules and use it when I derma roll, seems to be working (and coenzyme q10, though bright orange, doesn’t stain my skin and I’m fairly pale). Hope this helps someone 🙂

  • NessaJa

    Member
    April 20, 2014 at 6:04 am in reply to: $20 Off Spring Sale

    Awww I don’t get paid til Wednesday 🙁
    ahh well, next time.
    Veena is totally worth every bit!

  • NessaJa

    Member
    April 18, 2014 at 7:04 am in reply to: Vote for me 🙂 The Joy of Dance!

    Just voted for you lovely ladies 🙂 xo

  • NessaJa

    Member
    April 14, 2014 at 8:11 pm in reply to: Is there another name for the Catapult?

    Love it! I can’t wait til I’m anywhere near as strong and flowy as you are. Thanks for the vid. 🙂

  • NessaJa

    Member
    April 13, 2014 at 8:09 am in reply to: Is there another name for the Catapult?

    I think it looks super cool…and I have a nice little bruise now from trying it :p

  • NessaJa

    Member
    April 13, 2014 at 4:29 am in reply to: Letting go with your body

    Not a problem 🙂

  • NessaJa

    Member
    April 13, 2014 at 12:04 am in reply to: Is there another name for the Catapult?

    Oh cool ta 🙂
    I can do it, no where near as pretty in these videos. It kinda feels like it won’t work til you actually bite the bullet and do it. I’ll try and post a video soon :p but be warned my video wont be neat and tidy hahahaha

  • NessaJa

    Member
    April 12, 2014 at 7:40 am in reply to: Letting go with your body

    I think I know what you mean… I have that problem in general, actually when I’m practicing pole is the only time I don’t seem to do it. :/
    Try not giving yourself time… try playing your favourite song, the one that really speaks to you, sing along and don’t concisely think about what your doing, then walk straight up, focusing on the words of the song and just go, no thinking. Maybe just walk around the pole and step away, do that a couple times then try step arounds a couple times then just surprise yourself spur of the moment… fireman. Try and trick your mind before it can go “wow, uhh no”. Hope this helps and good luck, you’ll get it 🙂

  • NessaJa

    Member
    April 10, 2014 at 11:11 pm in reply to: Is there another name for the Catapult?

    Thank you 🙂

  • NessaJa

    Member
    April 10, 2014 at 9:09 pm in reply to: Is there another name for the Catapult?

    Ohh ok awesome 🙂 thank you

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