
PaulettePoles
Forum Replies Created
-
PaulettePoles
MemberNovember 9, 2011 at 4:39 am in reply to: How to get my split all the way down..Any advice for increasing front / middle splits? I seem to be so stiff here- but side splits 2in from the floor now. I am doing Veensa routine as wella s Althea and VB. But is there one specific stretch I can throw in everdayon off days to help?
-
I STILL dont have these! I asked for the DVD if they couldnt get a link and they said they would overnight and still not here!!! Uggghhhhhh .. I know Im being impatient but that is why I ordered the download , so I could have it now… I even asked if I couldnt get them just for a refund so I could order / download something else. No reply! That is what I love about Veenas' lessons- you pay and you get it! lol
-
PaulettePoles
MemberNovember 4, 2011 at 4:58 am in reply to: How to get my split all the way down..I am dying to know what a leg stretcher is! Please tell!
@Glitter- can you post a pic of that stretch w the foam roller? I had trouble visualizing it
-
I REALLY wanted to kick myself in the butt when I "took a break" and started poling again.. I actually flew to Ca to take private classes (from Fl) when Sheila Kelly's studio first opened after it aired on Oprah. I was sooo excited- but when I got home I quickly lost interest because there were NO studios- support ANYWHERE at that time to be found… So I quit! I restarted again about 6 mo ago. When I see / read about other polers who started at that same time and see how advanced they are now I just want to shoot myself for quitting back then! I could have come such a loooong way by now. But, I am where I am- and happy to be here again now. Now I do have support and Im not the lone poler!
-
I hadnt seen it either- Going to watch now. I took a workshop w Althea awhile back w chair and it was a lot of fun- and much harder on the legs than I would have thought!
-
Ive been dying to do some chair dance. I second!
-
PaulettePoles
MemberNovember 3, 2011 at 4:36 am in reply to: Head Over Heels in Raleigh… featuring REBECCA BUTCHER!I agree- I had a workshop w her also and loved her. I did moves w her support and encouragement that I never thought I could. She spotted me into a true grip hold that I was protesting- got up there w her and she let go of me (still spotting) and to my amazement- I had it! NEVER would I had tried w out her!
-
PaulettePoles
MemberNovember 2, 2011 at 6:17 am in reply to: Tips for warming up before stretching?I do the Valentino Brothers warm up now too- its not too long but warns you u fast and really gives you an opportunity to stretch into the poses too
-
Thanks Gals, I guess I will cotact them again and ask to change my order to the DVD's. I have emailed them multiple times w only one response that it was sent to IT in the beginning. That is why I am frustrated! I would thik more than a week would have been plenty of time to send me a new link. I have a lot of computers at home because I home school my kids. 2 desktops, 2 laptops and a pad.. The link wont work on any of them so I am sure it is not a computer issue. It just spins ans spins and never takes you to the download page. Thanks Amy, I didnt know you could do that so the DVD will be fine then. SInce I got my pad- I take it everywhere and is now my preferred!
-
http://aerialartsassociation.com/#
Has anyone gotten into this site and checked it out yet?
I saw it posted, but I couldnt get in after I joined. Wondering what is in there!
Waiting for approval..
-
@CMarie- I have a tg xpert- My husband doesnt want me to leave it up either because of the kids and their friends being over all the time. I put it up and take it down every day, it takes me about 2 minutes. It is not hard at all. I've read about all the problems as well, but for me personally, it has been great. I have had no issues what so ever and love it! Although I would love to keep t up and not go through the trouble of up and down, it really is very simple. I LOVE that I can move it from room to room if I want. (which I do if noone is home- I move to a bigger space other than my bedroom)
-
This is the brand the best salon around here uses and swears by http://www.yellowstrawberryhair.com/locations-lakewoodranch.php
They have been the featured salon all over,bets in show etc etc
If they trust them, I trust them!
You can curl them, color, cut, whatever so I wouldnt worry so much about the wave. After you wash them a few times, they really do have their own natural wave and bend even though they come staright. I buy the straight (have the fusion) and they bend and swirl around my natural hair within a week very nicely..I have natural wavy hair. The wavy was very unruly and tangled al lot when I tried them, I would stay away from them! I wouldnt have dreamed of ordering staright because I have wavy hair- but it worked much better. It is much easier to curl the straight yourelf in with your natural hair- blends sooo much better. With the clip ons, you cancurl them and remove and the curl will stay in too
http://www.donnabellahairextensions.com/16-inch-full-head-human.html
They come in 16 and 20" – the 20 is really long! I bought the 20" first and was a mistake. Ended up cutting it – was all the way to my waist! lol
I also love the fusion, but understand if you need to take them out.I cant put the clip ins in by myself- was so time consuming. I am so used to them it is just like my hair. 🙂
-
PaulettePoles
MemberOctober 25, 2011 at 4:59 am in reply to: How come I can’t do backbends anymore??After Emotioncatcher mentioned the Valentino Brothers, I got their backbend download. Ive been doing it about two weeks and I now have my backbend back. It is kinda advanced though, but you can modify it. 🙂
-
Yey! I should be getting it then because I just ordered the samples. 🙂
Looking forward to it
-
Yey! I should be getting it then because I just ordered the samples. 🙂
Looking forward to it