Paunobs
Forum Replies Created
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For the life of me I cannot do it without holding on to the base of the pole!!
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Do the strength moves and it will happen.:-)
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Once you get to my age you won’t be bothered by those things in fact you will turn them into an advantage. I find my rolls of loose skin serves me well when doing no hands cradle.:-)
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Damn stupid auto correct I hope you can decipher that .:-)
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You can also just grab the piece you want znd drop it in your project . To do this hold down the mouse button drag it over the movie clip and when you have your piece keep your finger on the mouse button and drag it to your project, release the mouse button and Voila you HSBC the clip you want put your transition in then go get the next piece you want yo put in
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On iMovie you can split the clips highlight the section then right click and the choices are there you can split the clips and take bits out, drag your transitions and drop them I between your clips it’s do do easy to use . Otherwise just go to your help.:-)
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It has taken me 3 years to start to become comfortable with the knee hold, it can still be a killer and leave bruising.:-)
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sometimes i think it has something to do with our body chemistry and hormonal changes as well, i know when i became menopausal i could no longer use mighty grip up until then i loved, it now it is of no use.
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The studio I used to go to have SS poles, I hated them with a passion, some evenings the slip was so bad we literally could not do anything on them, I tried all the grips I could get my hands on. There were the odd times when they were ok, usually when the weather was humid .
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Seriously, I believe an ATHLETE is someone who sets a goal and works hard to achieve that goal. Someone that challenges themself to do something they consider impossible and inspire many along their journey.
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My definition of sn athlete is Someone whose idea of a workout doesn’t involve a playstation 2.
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Use dry hands on your legs and arms also make sure you are putting some on the pole too.
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Hi, I have not done Any weight work other than strength building using the pole, and push-ups also ab work, pushing your own body weight is the best weight workout ever. If you want to advance quicker perhaps it could be beneficial but in all honesty I would not know. Flexibility becomes a must do as you become further advanced , and also something that you will strive for.
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Clavrot, there are some supplements that are not synthetic, totally organic, have no fillers, coatings or nasties!
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As i said before supplementation is about achieving optimum nutrition, therefore our cells perform better, which in turn helps us in numerous ways, firstly to achieve optimum health and well being, i for one am not dissapointed by this thread, a person asked a genuine question and people have given their honest answers, it has been interesting to hear others opinions, and just as yours and mine they are only opinions, which some have based on their own profssional advice and research.