[Paunobs]

Hate to break it to you but the loose skin is there to stay, it can be improved by diet and excercise but even Veena will tell you that after having bubs there will be some amount of loose skin, unless you opt for a tummy tuck! 

[Paunobs]

YouTube fly gym there are videos, its a type of swing system to do aerial yoga, stretching , strength building etc!

[Paunobs]

Yep!😥😁😁I’m waiting to hear from them for a much better price!

[Paunobs]

Haha Chem good advise but I really could not be bothered to make one.
😛 . fly Gym are getting back to me with a better price as there are 3 of us here wanting them and In AUD the price is even cheaper , they are also on special at the moment , I think I will just purchase the fly gym my original complaint was that the shipping cost was going to be around $170 for each they have a yogaswing available in Australia but the features just don’t seem as good, at the end of the day I guess they all do pretty much the same thing!

[Paunobs]

I was not able to invert without the leg sweep for 18 months. I really do not know why. The day I was able to tuck knees up and tip back then open legs into V was a joyous day for me, so be patient with yourself a sweep with the leg is ok it’s the jumping into it that is not , so just keep at it and someone did mention look back not down!:-) that helps too. And regarding the other posts about Chemgoddess, I have followed almost all discussions and Chem is always there to help and guide people, yes at first I to thought she came off very Blunt and rude, but I know the way she writes is by no means meant to be nasty or offensive, she tells it as it is , a very smart woman who just gets right to the point. So please don’t be put off by her bluntness , it is our own self esteem issues that make it hard to take people who are like Chem! And I reckon you could have a really good aurgument with her and still remain best friends but by God you had better back up any aurgument with facts.:-) x

[Paunobs]

Thanks girls, i just found the previous thread. Fly Gym are working on a better price for me, and the yogaswing works out to be aroung the same cost anyway, so i will wait and see what they come up with, although I have found another option as well.:)

[Paunobs]

I am rather disappointed on my 40mm brass XPole which is brushed brass! It is very tempermental! It can be nice and grippy for a while then it becomes slippery the only really good practice I get on it Iis if and when it is humid, my Titanium gold is much better grip all year round! I have tried just about everything to help, sometimes I just have to mix and match grip aids , sometimes cleaning with water helps other times not , same with vinegar, metho and steam mind you when it is grippy it’s fantastic. But overall the titanium is the best out of all of them for me!

[Paunobs]

I record my whole practice , it’d good to see what you are or are not doing quite right! I usually freestyle midway through my practice , if I’m not warmed up enough I run out of steam and if I leave it to the end same , run out if energy.:-)

[Paunobs]

I’m just plain old paunobs everywhere except FB that’s my real name!

[Paunobs]

I believe we all need physical touch to be able to thrive, My clients whom have interlectual disabilities have no family contact. crave hugs and they love it if you give them one! To truly love yourself all things need to be in balance.:-)

[Paunobs]

I like the idea of working your other side , I am such a slacker when it comes to that and doing a dance using that side will be very interesting . Even walking around the pole the opposite way and doing pirouettes can be a challenge , I love some dupstep to of course!

[Paunobs]

Ganoderma (Reishi mushroom) Google it , worked for me , if you try it only get the good stuff DXN is the brand I use, I can only recommend this ftom personal experience!

[Paunobs]

I personally like to compliment as many videos as i can first because it is genuine, secondly i too started where everyone else has at the begining, I know the feeling of achievement if i could only do a fireman spin and hold it for 3 seconds, or the first layback that took all my effort to just pull up and out of, along with all the rest ..i would never critisize anyone for something that may or may not be correct, sure i love to get feedback and helpful tips but im sure as heck would not like someone to say No no you are all wrong! those kinds of comments  do not help a person get confidence or self esteem, as most others have said this is a supportive community and we all value that here, we feel safe to post videos of our progress and our almost nude bodies with which many have issues with, without worrying what others will say.

[Paunobs]

I wish for you a happy birthday and that Veena spoils you rotten. 🎉🎁

[Paunobs]

I get sick and tired of people’s ignorance, I’m at the point where frankly I could not care about others opinions because that’s all it is an opinion not fact, you only get one life do what you want that makes you happy and fit at the same time and if a child taking a pole dance class leads them to be a stripper then so be it they were probably going to head that way anyway! With or without the pole!