Paunobs
Forum Replies Created
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I am on the fence with this one! I have seen the adverse effects after years of using on a lot of people even in my own family, the mental health system is unable to cope with the amount of people who need help for issues that have come about through not just marijuana smoking but all the other drugs as well, there is enough medical evidence to show the mental damage pot can cause and long term health issues, but each to their own we all have freedom to choose I choose not to firstly because it’s against the law secondly because I loathe any form if mind altering matter, but this is just my own thoughts based on my observations studies and research !
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I also will add that I mix up my stretch routine with Veenas, Aletheas and Valentino brothers routines!
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I have been at it consistently for 10 months while my flexibility has improved my side splits have only improved by around 4 inches I really believe that the anatomy
of my body will prevent it! However I believe I may eventually get straddle splits . I have stopped myself from wanting them so badly, to accepting that I will just keep plugging away because any improvement in flex will be beneficial. I might also add that as a child I tried and tried to get my splits but never could! I also get sciatic pain if I push to hard. -
They ard out badges of honor!:-)
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Yep, I am covered in bruises even after 2 years of it! I bruise easily!:-)
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Yep, I am covered in bruises even after 2 years of it! I bruise easily!:-)
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I could invert after a few months but did I do it correctly NO !! Consequence was bruised ribs, at 17 months I could say wow I can now invert correctly and with control, so do not be discouraged just keep doing those knee pull ups and Veenas strength lessons!
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My dream pair of pole shorts would have a built in padded bum cause i have absolutely none, why is it then when I loose weight my bum just gets flatter and flatter while the rolls stay on my stomach grrrrrr. !
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@glitterqueen, it will be ongoing I’m told!
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I have just started doing performances and my last payment was $120 for a 5 min performance, and I do not take my clothes off!:-)
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But I watch Veena, Penny, and lots of others on here and they are good!:-)
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I think when we have built the muscle and flex needed for the smooth lifts, etc then we start to look good , however it really is hard to look at yourself as being good because we are always striving to get better and better and we are our own worse critiques, when people say to me you are so good it still does not compute!
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My Blurb for Miss Amateur pole dance competition in Adelaide Australia I am entering will be , Is a member and has been taught online By Studio Veena, I’m proud of this, I joined a studio earlier this year to check that my teqniques are correct as I am more advanced now, however I have had much better learning from here!:-)
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I am 5ft 11 I have never thought that much about my height posing problems with moves it quite possibly is why I have difficulty with some things however I believe we can look very graceful when dancing! Wether short, tall, skinny , larger we all have things that are hard to do!:-)
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Poletrickster, make sure you are eating enough carbohydrate that’s where we get our energy from, sometimes we focus on eating mainly protein for muscle build but that won’t supply the energy you need!:-)