PennyGirl
Forum Replies Created
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Starsky, yes you are right aLeigh Ann eithre is or was an Instructor at Bespun…she actually trained with Alethea.
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Shakira has some serious back issues so I think considering she did ok. 🙂
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OH but if you aren't vegan or vegetarian I would go with whey isolate, it si fast absorbing and highly effective post workout. I like Jayrob or the gnc brands both are yummy. Jrobb actually makes a pinacolada flavor num num 🙂 ( tastes awesome mixed into plain greek yogurt or mixed with water)
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Careful with proteins…If you are a vegan remember Whey is a derivative of milk protein and so therefore is kinda considered animal protein in some circles. I would probably consider soy protein powder, check with your nearest vitamin shop or fittness store. 🙂 Hope this helps.
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Ahhh lady gaga lol! Too funny 🙂
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Here's a good article about the bands that are supposed to hold fat in and give the body shape. ( and how to strengthen them.
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Awwww Happy Birthdaaaaaaaaaay!!!
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Like!!
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Lol oops I was quite late w that huh? Smh
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I just learned there are some disposable ones too: “Instead” is the name of one and “soft cup” is the ne of the other. U throw them away after the 12 hours. They have those at Walgreens for like 8bucks
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@lop…Yes I've seen that Pdiddy comercial and yes I was totally self conscious after that hahaha..what did he say? " if the toes falls over the shoe the shoe does not fit and it's unattractive" something like that…funny but dang lol!
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I kinda have the same problem with the plleasers I bought. I went ahead and got a silver and a red pair of pleasers…the band across the toes was so loose and so was the strap but the shoe fit almost perfect…until I moved and then my toes slid off the front of the shoes leaving like an inch in the back empty (not attractive at all) I ended up sending them both back and buying 2 elles…now I'm hoping for a better fit but who the heck knows! I find the plastic upper fits better cuz it's tight as all get out…but I really wanted a colored upper. (boo) I hope it all works out. I don't like seeing my toes flop around inside a shoe or hanging over the front. Is this common for some folks or do we just have weird toes? lmao!
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Um ok just so everyone is clear…MIRENA is an inserted birth control method and the divacup is actually a tampon replacement but not a birthcontrol. I thought I'd mention that cuz for some reason the two ended up in the same discussion.
I've also used the MIRENA, but I experiencd horrible cramping and had to take it out. 🙁 other than that it was a dream.
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Ok so it was a really big sneeze…I was in a military formation and you're not supposed to move or fidget and I was trying so hard not to so when the sneeze came out It kind burst from my body…it was a whole LOT of pressure lol..I doubt people sneeze that way every day.
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ok so…I tried the cup several years back and I was so excited to skip the tampons and pads! But thenon one really super unfortunate day I sneezed. ….and YES I was a MESS and had to excise myself from work. I never used them again after that cuz I was afraid of having another super unfortunate event lol. Now it's pretty funny but I was mortified when I had to ask my boss to leave work becasue I had exploded all over my uniform lol!