PoLeNoViCe
Forum Replies Created
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NIce!!! I'm so happy to be a member!
Pole Love! https://www.studioveena.com/img/smilies/icon_heart1.gif
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I think it’s number one bc the latter seems fairly easy(I think). When I tried to do it I was all twisted up. https://www.studioveena.com/img/smilies/icon_lol.gif
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http://ver3.studioveena.com/lessons/view/4004" onclick="window.open(this.href);return false;
This is Veena’s extended leg spin(if you can see), but somehow in the middle of this you switch your legs/feet in the opposite position to an ankle attitude. https://www.studioveena.com/img/smilies/icon_scratch.gif
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I just left Walmart where I purchased a pretty pink pair. Gonna test them out tonight. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Thanks for the feedback ladies. I dunno I just feel so bad, like it’s not happening fast enough. For me pole is strictly for the fun, fitness, and challenge that comes along with it. I’m not looking to be a pro, but I’d like to be able to pull off a couple sexy combos, invert in shoes, or do a split or something. Lol. I guess I really need to work on strength and endurance somehow??? I’m extremely active with some type of dance workout all the time, my clothes are falling off (but no strength).Yoga seems to be helping, beneath the flesh my legs are hard as a rock, and now I can do a chaturanga (tricep pushup) just barely, but I still can’t do the regular ones. I guess I need to find the right workout, and really cross train somehow. I’m just having a bad week; maybe next week will be better… Thanks again for all your support.
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For the No More Trouble Zones all you will need is a mat and weights. Jillian uses light weights 3lbs, which is plenty if you’re not use to this type of workout. I tried to use 5lbs, and had to put them down at times. She has another vid in this series called Banish Fat Boost Matabolism and all you need is a mat. Let me know how it works out for you.
Good Luck~
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Awesome, because there are many times when I just go barefoot because I don’t feel like all the lacing drama.
Thanks!
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Owwwwww Weeeee! This is my first time seeing her in action eventhough I have heard her name. She’s totally awesome, and curvy too!!! Thanks so much for sharing.
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Yeah, I know this may be old but, it’s new to me, https://www.studioveena.com/img/smilies/icon_lol.gif
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Awesome, that was so sweet, it made me wanna cry(I know I’m such a whimp).It’s great to have that support from a loved one.
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Do you have the spinning screws aligned up correctly and firmly with the X’s on the base?
Yes I have. I had the old X-pole before, so I know how it works. (I learned that the hard way).
It rotates just above the spinning screws.Well how about those screws above the spinning screws?
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Do you have the spinning screws aligned up correctly and firmly with the X’s on the base?
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I thought these may be helpful for someone like me, who struggled with the Xpert set up. https://www.studioveena.com/img/smilies/icon_rolleyes.gif
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Cool! Thanks! Perhaps I’ll sign up today, it will give me something to do after homework. *sigh* I need to get to going ASAP because I have very little upper body strength. I can lift weights all day, but I can barely do a decent push up. https://www.studioveena.com/img/smilies/icon_lol.gif
