Polaris
Forum Replies Created
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I personally think strippers are amazing. I forever look at myself in the mirror and complain about all the things about me that are ‘wrong’ (like I’m sure we all do) and I’d never have the confidence to stand up naked in front of someone EXPECTING them to be impressed. That takes some amazing balls (not literally of course).
If you wanna see tricks at a strip club you have to pick your night! go when theres someone special performing, then they’ll wear a really cool costume and put on a show to music and you will be impressed https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I love it how I’m sitting there and going "my god that must take some incredible lat strength! man her muscle definition is incredible" and the guys are just drooling going "boooooooooobs".
It makes me laugh https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
i also love it how you guys are so open about being chicks and going to strip clubs! This is the best site ever! heehee
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Yay are you a Naruto fan?
I watch the Japanese subtitled one, and read the mangas… hehe
I’m a big anime fan! And you could imagine if Naruto wanted to do the catterpillar he’d practice til he collapsed and would fall on his face a thousand times and just keep getting back up. https://www.studioveena.com/img/smilies/icon_e_smile.gif I think we should call it ‘the Naruto approach’. hehe
What about you? Why do you ask? https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hello! You guys are all so excited about this book I decided to get it even though it was international. I got it from their site so the money went to them right? and guess what! They shipped internationally at the same cost! how lovely! I wrote and asked if that was right and a lady named Alisha responded straight away and she was so lovely!
i told her about you guys and this thread and she came and had a look and said these things:
"Thank you! I’m glad to hear all the positive feedback. I have a couple things I’d like to comment on in case you are interested.
I noticed everyone is particularly interested in splits. The exercise that will most help with splits is #1, Gallbladder. These muscles are on the outside of the leg, the opposite muscle group that most people think needs to be stretched. The reason for this is that in order for any muscle group to stretch (for example, the inside of the legs), the balancing muscle group has to be able to shorten (the outside of the legs). Because we use resistance while we stretch, range of motion is not the only factor involved. When a muscle is stretched, the capability of the muscle to shorten increases, which is the most important change and is what measures true flexibility. Therefore, in order to do a full split, the muscles on the outside of the legs need to be able to shorten to pull your legs away from the bodies center.
Also, I noticed someone commented on her diet being effected by the stretching. She wondered if this is possible. It definitely is possible. Bob not only discovered how muscles truly stretch but also that stretching specific muscles leads to benefits that are consistent with Traditional Chinese Medicine. Desire for and digestion of food is one possible improvement.
I’m not sure if you are at all interested in this but I thought I would share my feedback in case you would like to pass the word along. Enjoy!"
She also said if any of you have any questions on any of it then she’d be happy for me to give you her email address https://www.studioveena.com/img/smilies/icon_e_smile.gif I wont put it on here in case spam-bots get it!
How awesome though! Hope my DVD comes soon!
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I know! how adorable is it with its little bites taken out of the pages https://www.studioveena.com/img/smilies/icon_e_biggrin.gif I wasnt sure if anyone would recognize it! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
Ok! I’ma try this caterpillar thingy, and then one of those upside down ayisha thingies! YES! Lets get all Naruto on its bum! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif I’ll definately do some vids up!
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wow I was just about to post about the exact same thing! the other day I just decided to try a inv crucifix and got it, and today I just keep sliding on down the pol! I even tried spraying myself with hairspray! I was thinking that possibly my thighs didnt realise it was painful until after the first time and then it decided "oh no wait! that hurts!" or something https://www.studioveena.com/img/smilies/icon_razz.gif
Maybe your knee-hold pain is doing the same thing? you might have to wait for it to forget it hurts!
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Ah you’re a genius!
I loosened it and magically it spins at chunder speed again! https://www.studioveena.com/img/smilies/icon_razz.gif
xxx
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Hello! Yay weights is where I can help! I’m a figure competitor so I know a fair bit about diet and wight training and things, but what these guys have already said is pretty spot on! Are you trying to gain muscle size as well or just strength (or a bit of both)? https://www.studioveena.com/img/smilies/icon_e_smile.gif
Yep the main thing is that you always have to be challenging yourself to make progress, your body adapts to try and become more efficient at what you’re constantly forcing it to do, so keeping on pushing it makes it keep on adapting. I hope that makes sense https://www.studioveena.com/img/smilies/icon_e_smile.gif
xxx
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Thank you so much for the welcomes! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I re-registered so I could give myself a stage name! hope you dont mind https://www.studioveena.com/img/smilies/icon_e_smile.gif
Polaris is an x woman, Magnetos daughter to be exact. Hopefully being her helps me stick to the pole and be abl to climb it like I was walking on the ground https://www.studioveena.com/img/smilies/icon_razz.gif
I like how her name has pole in it too https://www.studioveena.com/img/smilies/icon_e_smile.gif
I mean, MY name. https://www.studioveena.com/img/smilies/icon_e_smile.gif
