Forum Replies Created

Page 4 of 12
  • Polecat88

    Member
    November 7, 2011 at 4:15 pm in reply to: calluses?

    bringing back an old thread here.

     

    Mine are really sore. Below middle finger on both hands they're raised and pretty ouchie. Any advice?

  • Polecat88

    Member
    November 7, 2011 at 1:49 am in reply to: Hello from Austria.. :o)

    Hello there!

     

    Funnily enough I was looking at flying out to Linz then going up to Salzburg for a holiday this winter, but money is too tight.

    I think I've found a kindred spirit as I am studing an MSC too in bidiversity and conservation and I have a interest in conservation genetics. Sadly this is not where the jobs lie.

    Rocking the pole only till you're 30? Girl! The ladies here rock it LONG after that.

    There should be a chat stretching session tonight if you are interested. x

  • Polecat88

    Member
    November 4, 2011 at 5:23 am in reply to: Minion 🙂 / Etsy / Facebook

    Beautiful! Joining xx

  • Polecat88

    Member
    October 29, 2011 at 4:48 pm in reply to: No grip?

    You should sticky thread this.

  • Polecat88

    Member
    October 19, 2011 at 10:11 am in reply to: How do I make my belly go away?! 🙁

    I find cutting out tea and coffee shrinks my belly (an average cup of instant coffee with milk can have 50 calories plus) and replacing with green tea or herbal tea (I don't like herbal tea much though) or water.

    I eat a lot of veggies, fish, chicken and rice and, although I go through phases of 'bad eating' , this seems to maintain a slim waist and slimmer hips. I tend to carry weight on my hips so I mention them here because of that.

    I really like stir fry with just a little oil and lots of kale, veggies and brown rice, I put in plenty of garlic and ginger (good for your metabolism), a little cumin and corriander as well as some light soy sauce. I feel full for ages after and it's pretty healthy.

    I often freeze bananas whole (skin off of course) so I can get them out when I get a sweety craving.

    Unfortunately, as a former fat girl turned anorexic, now recovering, I have to force myself to eat full fat foods. I know far too any unhealthy ways to lose weight.

    Stay healthy, I always feel that if you are limiting your diet to a point that you feel constantly unhappy it is probably not doing you a lot of good and less likely to succeed in the long run. xx

  • Polecat88

    Member
    October 19, 2011 at 8:01 am in reply to: Webmaster-Can you please posts your Halloween playlist?

    I've been loving a dubstep remix of the Dexter blood theme.

  • Polecat88

    Member
    October 14, 2011 at 5:48 am in reply to: R Pole Play – reviews?

    omg want.

  • Polecat88

    Member
    October 12, 2011 at 4:53 pm in reply to: Slippery feet – The Star

    Thanks veena, I'm glad you recommend this variation as it's the only one I can do handsfree without sliding about! I will stick to what I know. x

  • Polecat88

    Member
    October 12, 2011 at 10:00 am in reply to: Slippery feet – The Star

    lol thanks paulette, yeah that's me sweaty feet! yummy!

     Since I can do it with the ankle i think it's a wet foot rather than a position problem.

  • Polecat88

    Member
    October 12, 2011 at 1:39 am in reply to: installing aerial silks?

    for yoga hammocks it is entirely possible to get a frame to hang it on. There's a lady in my city who sells these frames for approx £100. Otherwise it is def worth having someone take a look at where you will hang it.

  • Polecat88

    Member
    September 27, 2011 at 5:09 pm in reply to: Pole-pals? (like pen-pals?)

    I THINK I've added everyone, if anyone has been missed out let me know. I just took all the skin on my foot off in a dance class so I may not be able to jam properly for a while, we shall see. =(

  • Polecat88

    Member
    September 27, 2011 at 10:48 am in reply to: Pole-pals? (like pen-pals?)

    I'd love to be involved! Mine is Cat Pye and my picture is pink with an extended butterfly. xx

  • Polecat88

    Member
    September 23, 2011 at 2:31 am in reply to: WHEN to train for flexibility

    It's great to see your dedication Runemist!

     

    If you're up for a pole/flexi jam at any point lemme know! (just not this weekend because I'm clearing shrub for 3 days) Oh how I wish euro bendy buddies was back.

  • Polecat88

    Member
    September 23, 2011 at 2:28 am in reply to: What is your pole routine?

    I am now goin to be stealing vaudeville's routine!

    My routine is very hit and miss lately because of other commitments.

  • Polecat88

    Member
    September 20, 2011 at 11:38 am in reply to: Flexy over 30?

    I struggle to gain flexi and I'm 22, I think there are a LOT of factors behind it. I do find that some moves are more difficult because of lack of flex. I'd love to see what feedback you get!

     

    Side note – is Euro bendy buddies still happening at all?

Page 4 of 12