I haven’t been able to get on the pole for the last couple of weeks, though I’m going to have a go tonight. I go for an hour run a couple of times a week (try to do it three times), a 2 hour trapeze class (I’d LOVE to afford more aerial classes), I was doing classes of pole twice a week, but can’t afford it at the moment. I try to tell myself I’ll do the pole for a good three hours at the weekend- transitions and tricks, but I never get round to it! I’m not very disciplined and usually end up in the pub with the man. https://www.studioveena.com/img/smilies/icon_mrgreen.gif