Forum Replies Created

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  • RedFox

    Member
    December 27, 2012 at 10:12 am in reply to: Short notice…Prince grip in the US

    Thank you so much!!! 

    I"m on a mission now.  🙂  I'll let you know what I find!

  • RedFox

    Member
    December 27, 2012 at 12:38 am in reply to: Short notice…Prince grip in the US

    Thanks, ChromeFire.  I will!  I was thinking the same thing.  Was still hoping someone might have some specific info to save time.  🙂

  • RedFox

    Member
    December 20, 2012 at 5:39 pm in reply to: Heart spongey thing from Xpole

    Thanks Firebird!  I was wondering too.  Now I"m looking forward to using it. 

  • RedFox

    Member
    November 30, 2012 at 10:26 am in reply to: Hip\back injury

    Sounds like it could be sciatica.  I also pinched something a couple weeks ao and some back twists focussing on my hips helped.

    I've had sciatica twice and it really isn't so bad once you start treament.  I know it's awful and scary when it happens! Three accupuncture visits and I was perfect (both times).

     

  • RedFox

    Member
    August 27, 2012 at 11:57 am in reply to: My Brass X-pert X-pole

    Thanks so much Tech Team.  Ill do that!

  • RedFox

    Member
    August 26, 2012 at 10:11 pm in reply to: My Brass X-pert X-pole

    Thanks for the thoughts.  I swear I have done both but…I shall try one more time and let you know!

  • RedFox

    Member
    August 26, 2012 at 10:20 am in reply to: My Brass X-pert X-pole

    Thank you Olivia.  I guess I wasn't clear.  I was doing that, and it still spread apart.

  • RedFox

    Member
    August 19, 2012 at 11:24 pm in reply to: Pole @ Burning Man

    Does anyone need a burning man ticket, by the way?  I have one i can sell…it's $260, the cheapest price they go for!

  • RedFox

    Member
    August 6, 2012 at 4:24 pm in reply to: 5’10” – to tall to dance?

    Oh…and by the way…Amber Richards is 5'10".  🙂

  • RedFox

    Member
    August 6, 2012 at 4:22 pm in reply to: 5’10” – to tall to dance?

    Hey there.  I"m 5'10" and, yes,  it takes longer to build the strength to do lifts smoothly.  Long levers are heavy!  I also have a very short back so I"m definitely at a serious disadvantage for strength moves.  That said, I worked very very hard and got my iron-x.  If I can do that, then you can dance!

  • RedFox

    Member
    July 21, 2012 at 10:31 pm in reply to: Any other fuller figure girls struggle with Allegra?

    Oooh.  That sounds good, Amy!

  • RedFox

    Member
    May 17, 2012 at 11:47 am in reply to: Wow Inspiration!!!

    Yes!  I want to join the leagues and say thank you so much for sharing that. 

    What I like so much about it is how he documents and shares the teeth gritting challenging moments.  These are so often forgotten.  We are so accostumed to seeing this amazing result (especially with dance and pole) rather than the crazy journey to get there.

    Beautiful!

  • RedFox

    Member
    April 20, 2012 at 10:25 pm in reply to: Inner knee pain with splits?

    I"m so glad you asked that question.  I have inner knee tendon pain when I stretch for splits as well.  I"m going to try to ballerina's advice!

  • RedFox

    Member
    April 6, 2012 at 8:37 pm in reply to: Healing belly button piercing

    I was going to say almost exactly what daniandmoredani said.  I healed my nipple piercing that way, and I didn't even have crusties (sorry to the squeamish).  Perfect heal.  I used sea salt though, instead of epsom, and I would warm it to as much as I could handle, put it in the shot glass and watch tv (or whatever) for 20 minutes.  I did it twice a day for at least two weeks.

  • RedFox

    Member
    December 3, 2011 at 3:52 pm in reply to: X-Pole Holiday Discount?

    Clearly this is a sign that I have to pay more attention!

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