[Rose2011]

I have had a problem with soy. So I wanted one without soy and organic. I found one called Phood. The vanilla and chocolate/carmel is pretty good.

[Rose2011]

I like using my fly gym for abs stretching, flexibilty, and as a kinda spotter when doing moves.

[Rose2011]

I live in Alabama and I would like to have a stage pole to take outside. How would a silicone pole do on a warm/sunny day outside? Would would it do with sweaty hands/grips?

[Rose2011]

Platium Stages has stainless steel and I think XPole has a stainless now.

[Rose2011]

I have a Platium Stages 1 piece stainless steel pole. Its 50mm. I am in Alabama.

[Rose2011]

I had 50mm stainless. For me the finish was ok. I had trouble with the size and did not realize it until until I went to a studio that had 45mm. I could do so much more because I could have more grip. So I got a 45mm chrome and love it.

[Rose2011]

I called xpole and they sent me what I needed when I ordered my new pole. They are very helpful. Even fixed my wiggling pole problem when suppose to be on static. Lol

[Rose2011]

It has made a big difference to me also. Started with a 50mm but love my 45mm.

[Rose2011]

I have this problem too. I.hope I can explain this well. I went to an Alethea Austin workshop, we were working on stretching. She asked it anyone got foot cramps while pointing toes. There were a.few including me. She said gave us an exercise and it has helped me. She had us slowly roll/wave our foot into pointing but when get to your toes roll 1 toe at a time into pointing until whole foot is pointed. Then roll toes 1.at a time back up and into flex foot . It is to built up articulation in your feet. Lol It takes alot of consentration for me to move 1 toe at a time lime that. Lol

[Rose2011]

Polenika. Thank you. 🙂

[Rose2011]

I thought of another question. How does the silicone do in the sun. I want to set a stage pole up outside and I live in Alabama were it gets quiet hot/sunny?

[Rose2011]

I have a question. Someone mentioned that if you get even a drop of water on the silicone it becomes very slippery. How would it do in a high humid area and sweating?.

[Rose2011]

I mostly watch the fly gym lessons on youtube.I have a big mirror that I try to make sure I am alligned correctly. But I also had one lesson at The Chrome Bar with Alethea Austin. I live too far away from anyone to attend lessons regularly.

[Rose2011]

Thank you! Appreciate the comments. 🙂

[Rose2011]

Thank you.