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  • SandyBrown

    Member
    November 26, 2009 at 4:58 am in reply to: Bulky body from doing the pole??

    Wow! This has become a problem for me as well. My arms became flab/bulky around the same time when I started taking classes (March 2008). However, I was also doing The Firm and its videos that fused weights with cardio. I’m trying to continue lifting weights but increasing my cardio so that everything starts to slim down and (hopefully) becomes more proportionate. My thighs are bulky as well, and I think it has to do with me being able to build muscle more quickly than burn fat.

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