Saphyre
Forum Replies Created
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What finish?
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The Allegra. Injured myself and was off the pole for 6 weeks. I will one day kick its ass! Until then, it's the Split Grip Extended Butterfly. Like EV, I had it and then it went…
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I have chronic wrist issues which makes poling a challenge. It is as important to stretch your forearms and wrists AFTER you pole, as it is to warm them up beforehand. Like Luvlee, I always wear wrist bands during practices. I also do strengthening exercises as often as I can. Sounds like you are still a beginner. It will take some time to strengthen them. If you have Veena’s lessons, check out the wrist and forearm exercises. Also, listen to her tutorials carefully, as she usually talks about wrist position. Good luck!
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Good PSA, Tansy. I have to say that I check my pole EVERY time I pole. Not only is mine on carpet, but it is in a room above my garage. My garage is heated, but only to 40 degrees. As Chemmie says, temperature and pressure are huge factors. No matter what time of year it is.
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Not sure about any of the others except the ones in the burbs, which is where I live. I like the studios in Naperville (Tease) and Geneva (Tiger Lily). I am really far west and go to Rondi's. Very small classes here as it's just growing, which also means that the classes aren't super advanced yet.
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http://www.MidwestPoleDancing.com/MidwestPoleSchools.htm
This is a website with a list of studios in the Midwest. Maybe this will help?
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Well, not East unless you live on the lake!
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Where are you in relation to the city? North, South, East, West, and mileage?
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Welcome back, Polecat! I'm glad to hear that you have recovered. What a journey you must have been on! It is a good sign that you have maintained some of your flexibility and strength, and I'm sure you will be back in the game in no time! Best of luck to you!
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Chem, I would say Goddesses wear a crown of leaves, but other than that I picture gold. Lots of gold.
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Deodorant
Grip Aids = Mighty Grip, iTac, Dry Hands, Cramers, Mighty Grip Gloves,
Wrist Wraps
Notepad and Pen
Camera
Water and snack (Cliff Bar)
iPad
MicroFibre cloth (2)
Pole Tools (allen wrenches)
Biofreeze
I wear my pole gear under yoga pants and a tank top. Leg warmers are already on and they come off when I'm warmed up and ready to roll!
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I am also booked at the Residence Inn in Warren for Friday and Saturday night. I agree Rikki! I'm looking for the workshop info and Don Curry photoshoot info!
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I will be there and I will have my button proudly displayed! Just look for my new, short hairdo!
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My friend. Your personality, alone will carry you. I have watched you freestyle and you rock it. I know you feel like there are many things against you now, but I'm sure that once you are there, you will relax and get into it. Have you ever used Dirty Girl Poletice for your hands? It really is fabulous for the sweat factor. If you don't have any, you can borrow mine. I can pass it to you on Friday when you drop off my cupcakes!
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I have heard of people not being big on using grip aids, but I will tell you that I believe in doing whatever it takes to pole SAFELY. If that means using a grip aid, then so be it. In the summer it gets super humid here in Chicago and I absloutely could not pole without iTac on my thighs no matter how many times I wipe the pole. Older ladies can attest that our mature, dry skin will not stick without the right moisture being added. I also have to use Mighty Grip gloves sometimes. If my studio told me not to use a grip aid, I would tell them that I will take my money elsewhere. It could just be that they are trying to encourage students to work on their grip strength, but it's hard to do that if all you do is slide right off. Safety first!! I believe there are some competitions that don't allow the use of grip aids, but if competing isn't your goal then it's irrelevant. Just my own opinion.