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  • Seven

    Member
    March 12, 2012 at 6:47 pm in reply to: going organic

    Mike Geary is the author, I get my meat a uswellnessmeats.com, I get alot of hamburg because the steak is ouchy expensive, lol the book is a great read, he also goes into a whole workout method if u like to weight train.

  • Seven

    Member
    October 25, 2011 at 12:34 pm in reply to: How do I make my belly go away?! 🙁

    Look up the truth about six pack abs by mike geary. It changed my life, its amazing what u will learn about the effects of food on your body. For a great work out system off the pole check out scott sonnon he gets the most out if u with the smallest amout of time and movement. I think u will like it, i did! And ot helped with my pole strength to boot!

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