Shellectra
Forum Replies Created
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Thanks Audball! I can do gemini and have been trying this move, almost getting it! I think it's very pretty
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WOW!!!! Amazing! Veena here's a new lesson to make! https://www.studioveena.com/img/smilies/icon_cheers.gif
Hm this looks incredibly hard, good work!!
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** lift, dang wheres the edit button! :p
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Beginner grip? Yikes…
I too feel that it should only be left to the pros or those who are very strong and advanced, I have tried out the position and could imagine how easy injury or strains could happen if a beginner was to try to jump up into moves (seeing as most beginners aren't anywhere near close enough to using their core to life)
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Welcome! Everyone is very friendly here so welcome to the Veena Family 🙂
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Thanks! I couldn't find le poison lesson on here for example so thought it might be called something different in Veenas lessons! i think there isn't one for it yet
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Congrats! I have no issues or pain with Scorpio but with Gemini I am having bad troubles with bad bruising and pain on my hip that is against the pole, not sure whats going on LOL
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Oh wow congrats!!! I've only been poling 4 months so shouldn't try this move yet (although I have shhhh) I have to say cartwheel and handspring mounts would be my DREAM moves to achieve!!!
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Thanks guys!! Yep Nicki that video is spot on! It looks a bit scary tilting that way and relying on the foot! Bit like the bow and arrow that I've had a few goes at, it's scary tilting the hooked leg up and relying on the foot again!
Such a beautiful move… maybe Veena will make her own step by step of it 😀
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Ahhhh it wont display my image again!!! 🙁
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Trying again to stretch out, not very good at it! 🙁
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Shellectra
MemberJanuary 7, 2011 at 6:34 am in reply to: Forearm numb after pole last night…pinched nerve?Good luck at the physio! Hope it isn't too serious! I feel sore all over after my sessions LOL and I just always hope the next day they are gone so they aren't serious! Never had numbness (yet…)
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Today I did like a zillion tries at the extended butterfly, trying to extend out, here's a pic after I got home from work, doing it in my work clothes LOL.
Does it look a bit better than the other photo?? More extended maybe? Hard to tell from the angle but you can see my back foot at the back…