Forum Replies Created

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  • Sieira

    Member
    November 13, 2014 at 12:08 pm in reply to: Pole sleeves

    Ordered it! SV I’m soo I excited 🙂

  • Sieira

    Member
    November 11, 2014 at 10:43 pm in reply to: Pole sleeves

    Thanks! I think I’m gonna get the new 48 pink silicone pole 🙂

  • Sieira

    Member
    November 10, 2014 at 7:28 am in reply to: Pole sleeves

    Ok checked out that pole SV that looks like a much better investment! Have you gotten any reviews on that? Have u tried it yet?

  • Sieira

    Member
    November 10, 2014 at 7:10 am in reply to: Pole sleeves

    Ya I wanna work on the harder moves at home with out having to be on a freezing cold pole half naked covered in dry hands lol never herd of silicon poles veena! I will have to check that out. So if the sleeve is on a spinning pole it will still spin right?

  • Sieira

    Member
    July 30, 2014 at 7:48 pm in reply to: Inverting in heels

    You always give awesome advice SV, I think a lot of it’s in my head…fear. Il get it down…I never give up thanks to all the support of this site and my “studio sisters” :)) xo

  • Sieira

    Member
    July 29, 2014 at 11:19 pm in reply to: Inverting in heels

    I’m thinking if I walk around with ankle weights on? They already think I crazy at work anyways so who cares. Lol

  • Sieira

    Member
    July 29, 2014 at 11:09 pm in reply to: Inverting in heels

    Ya I.not all that fabulous at the tuck or v invert…I was actually feelin the struggle was lessening with inverting. But now the struggle is real again loll

  • Sieira

    Member
    July 29, 2014 at 9:40 pm in reply to: Not always a superstar….

    Great post SV I’ve been on the pitty pot poopin. Needed this today! Xo

  • Sieira

    Member
    June 17, 2014 at 12:06 am in reply to: Considering a 40inch pole

    Thanks SV ar they both spinners? And about how much do they run? So you find you get a better grip on the 40?

  • Sieira

    Member
    May 16, 2014 at 10:06 pm in reply to: 2014 May Challenge

    I knowwww!! MI is cold rainy and miserable right now! Where’s Spring?

  • Sieira

    Member
    May 14, 2014 at 7:32 pm in reply to: Upper back pain

    Thanks guys..it gets so painful it’s like my whole right side. It takes my breath away sometimes. I was inverting better and idk if ADD kicked in or I’m thinking to much I’m going back to the bad habits lol sigh.

  • Sieira

    Member
    May 13, 2014 at 11:44 pm in reply to: Upper back pain

    I get the same thing..during inverting. The pain literally takes my breath away. My instructor said to make sure your using your arms and not your shoulders and check the posture when ur starting ur invert. I know I go good for awhile then I hit that spot and it’s horrible again. Sooo frustrating. I streych end stretch too. Maybe there are certain stretches and exersises they will help SV?

  • Sieira

    Member
    May 10, 2014 at 7:05 pm in reply to: 2014 May Challenge

    This Is the first nice day I could get out and play 🙂

  • Sieira

    Member
    May 3, 2014 at 1:07 pm in reply to: 2014 May Challenge

    Omg love this SV Hopefully itl stop raning and get warm and sunny here in MI to get some cute pics! Lol! 🙂

  • Sieira

    Member
    April 22, 2014 at 2:28 pm in reply to: Webmaster On The Pole

    Welcome to our world webmaster! 🙂 no pain no gain! Lol

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