[Sieira]

How are the tack gloves on the xpert xpole?

[Sieira]

Where can u take it to get it coated ?

[Sieira]

Thanks girls…I spent last night frustrated. If my parent would of followed through It could of been corrected and now at 42 I have undo a lifetime of standing, cutting hair ect. I’m not gonna give up tho…I. In more sore because I’m using muscles that have hardly been used…but I. Still gonna take my classes and just got my xpole yesterday 🙂 it’s actually good because poling is a lot of stretching and I also take yoga. I’m just sooo glad I brought this up and got Into the chiropractor and got an X-ray…instead of guessing and worrying. 🙂

[Sieira]

Oh and this was found by an xray so we know that’s what it is…thank god its not horrible..level 5 out of 10.

[Sieira]

So I eneded up going to the chiropractor today because I was concerned about that upper cross syndrom..and my shoulders were killing me lol. Come to find out a have a lttle bit of scoliosis in my lower back and with doing hair for 20 years its aggrevated it! But as long as I get adjusted onve a month..well 2 weeks to start off…and do my yoga ans stretches it should help with my posture. This would of gotton worse with age! I’m soooo glad you siad something! You saved me bein old hunchback hairsdresser poler! And SV he said those exercozes will help to make the stipula stronge! Thanks ladies! I’m kinda upset I’m finding this out at almost 42 tho! Anyone else pole w scolosis?

[Sieira]

I like SV! I hear great things…liked her free lessons, and love how she’s dedicated to site and to helping everyone 🙂 il be getting her lessons…the only thing is Ide like to b able to see the lessons on my tv so it’s kinda like a class lol

[Sieira]

I looked that up and I that could be a possibility! I have an internist appt next week and I’m gonna have him check it out thanks!

[Sieira]

Thanks! That makes me feel better that there’s hope lol! 🙂

[Sieira]

Thanks pretty lady! 😀 its not easy….I’m taking yoga and stretch classes also…and I’m gonna use your invert exercise also 🙂 just wish there was a harness or something to put on so I catch myself going back lol

[Sieira]

Thanks I hoping my pole will be in tomorrow 🙂 soooo excited!

[Sieira]

I was thinking the 99% alcohol we use as a sterilization at my hair salon….would that work? Or just plain rubbing alcohol you buy at the drugstore?

[Sieira]

🙂

[Sieira]

It goes beginner 1 and 2 intermediate 1 and 2 and advanced 1 and 2. And I take a pole fit class that helps with those moves….it’s been a lil over 4months of classes. Still can’t get it. They don’t push you but I feel stupid when we do a routine cause they can do and I just kick up in the air lol

[Sieira]

That was awesome thanks studioveena! I was and am somehow hitting like underneath my boob and literally was losing my breath! Must be cause I’m hitting my ribs as well. That helped me 🙂 gonna get your classes as soon as I get caught up from the holidays..getting my own pole this week! Thanks!! 🙂

[Sieira]

I hear ya swilks…I’m the only one in beginner 2 that can’t do it and she has put it in our ruetine. Sigh.