SissyBuns
Forum Replies Created
-
I love the pic, your legs look great!
You know we are having a big pole jam at Arundel Mills Xpose this weekend. A bunch of us are meeting up for the first time, it’s gonna be huge fun!
Here’s the thread….
https://www.studioveena.com/forum/viewtopic.php?f=23&t=2185&st=0&sk=t&sd=a
-
Do you guys realize how close we are?
-
I’m hanging in chat while I do schoolwork…well…while I pretend to do homework….
-
You guys are gonna make me call in…Roxy you know I will!
-
I love love love Oxygen magazine. Every month there are different workouts so you never get bored. Even on their site there are lots of really good training tidbits.
Oxygen Training
I am also an exercise TV junkie. I have free exercise on demand on my cable and they change up the videos just about every month. You can also download a ton of videos from their site for $2.99. Just found one that I used to like but they got rid of it on the air (it was called KBC-kickbox, booty, core and in 20 minutes I was ready to melt into a heap on the floor). Ooooo….just found my other favorite! Incredible Abs.
I know these are older but something like turbo jam or tae bo will help you build endurance along with tone. Each of those have 20 minute workouts that even the busiest person can fit into their day.
I love Oxygen magazine! I have a subscription! I wanted to do a figure competition once upon a time a go…it’s so hard to get that lean though. Sheesh!
-
Wait a sec….I joined team LuLu and we’re competing against eachother. LOL!!!!!
I’ll still support you though. I’ll wear your T-shirt until it’s my turn then put it back on when I’m done https://www.studioveena.com/img/smilies/icon_e_wink.gif
-
I better hurry up and get my ticket… https://www.studioveena.com/img/smilies/icon_e_surprised.gif
-
I had that problem when I first got mine and I just needed to tighten up the screws that you adjust to put the pole on spin. Once I tightened those it was good to go. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
-
I wish I could escprt you guys around and show you the sites but I’ll be working that day and I can’t do it anyway because it’s too much walking. unless I rented one of those motorized little scooters!
-
Absolutely gorgeous SissyBuns!!! I was going to take a break from the pole today because of the blizzard and cold weather…..But, now that I watched that, I’m on my way out to the garage!!!
if I can inspire just one person to get on the pole, even in freezing cold blizzard weather….my work here is done https://www.studioveena.com/img/smilies/icon_salut.gif
-
Good luck and I can’t wait to see pic https://www.studioveena.com/img/smilies/icon_salut.gif s!
-
OMG I’ve been a big caterpillar failure for ever! I’m going to try this ‘magic" finger tonight!
-
I know, it’s crazy. I always prepare myself to lose a move right after I get it. I’m afraid to see if my split grip Aysha is still there…I’m sure it’s gone. I’d rather not know. LOL
-
We’re all dying. There’s just no information.
-
Thanks guys! I hope to put this into practise if I have time to do my December challenge before I go away on holiday!
I never thought I would refer anyone to this video for anything since it’s basically me humping the pole for 4 minutes but…in the newest video I posted I do a lot of floor work and you can see one of the most basic ways I stand up in heels, it’s at 1:30-ish and it’s super easy! Using the pole for balance, Just put one foot on the floor and stand up LOL. https://www.studioveena.com/img/smilies/icon_mrgreen.gif
http://ver3.studioveena.com/lessons/view/2198
If you’re offended by butt cheeks and floor humping don’t watch! https://www.studioveena.com/img/smilies/icon_lol.gif
