Skullpixie
Forum Replies Created
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I really do not like ballistic drops I can not lay on my back and open and close my legs frantically really hate those ones so I skip them … Lol but the rest of the DVD is good.
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Welcome!! this is a brilliant site for expressing your self and pole dancing on been here a while and I love it, veenas lessons are brill if your staring off great safety tips and technique explained in detail! Have fun!
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Fusion for pole I think is quiet good. Plus they do samples.
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Well I thought it was cool I can’t do half that shit yet lol as for the kiss yeah seen more risqué stuff before so I didn’t mind it, it was part of the performance just like acting hey what can I say I’m open minded 🙂
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I use them they are brill support for my wrists when doing handstands.
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I must try that Orla with mine for I was slipping a lot today, I think it depends how sweaty or oily your hands are on that day. Might be best to clean it often,I thought less would work but it’s not working for me now. But cleaning chrome with vodka does seem to leave it more grippy at the time.
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I have trouble with my back flex it’s been the most difficult for me I can’t understand why I can do a back bend with the pole but I can’t push up from the floor into it it’s frustrating. It’s taken me almost 2 years now to get close to my front splits and I’m still working to get them flat and I have a good wide straddle. I don’t stretch everyday just 2 to 3 times a week I tried the everyday thing and I wasn’t getting any where at all.
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I need to get posting on YouTube lol !!
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Hi there thanks for sharing your troubles. I had a similar thing happen to me a few years back, yoga and pole helped me get there. Stick with it because trust me it works 🙂 mentally and physically. Built my confidence up and helped me forget negative people and their comments. You only live once, life is too short to worry so do what makes you happy! XD (hugs)
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I’ve heard it’s bad but I don’t know. I prefer sports massage.
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I did ice for 1 day. I rested for a week and kept a hot water bottle on it. And took Epsom salt baths. Hope it helps and you get well soon.
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Hi did you try Rest,Ice,Compression and elevation? then heat once the swelling goes down. Maybe if it’s just a tightness try foam rolling Veena has great foam rolling lessons for tight muscles and tips for splits. maybe take a look at the tips on the site thats what I did when I strained mine and it worked well for me I’m now back on track with my splits. It didnt take long to heal either. 😉
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Yes I was the same for a while winter seems to be the worst. It’s seems it’s never the right time to train!! But after getting my self some vitamin D I feel a whole lot better. Maybe check out some health food shops for some healthy energy shots you can take before training they help too. Even set an hour aside a week half for pole training and half for stretching it might ease you back in. 🙂
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Haha veena that was a cool vid lol haven’t seen that one. The hello boys was always difficult for me I never thought of putting the pole off to the side like that must give that a go.
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Lol MD same thing happened me once!! Power yoga is cool I really liked that. Now I just do my own at home.