
Spinnesque
Forum Replies Created
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Spinnesque
MemberJune 15, 2012 at 1:09 pm in reply to: International Pole and Aerial Arts ConventionThis looks awesome, and I’ll have just moved to London then too so will def be interested in going…now just to find someone to come with me!
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@Porshka everything you put in your first post relates to me exactly! Def up for a challenge, though I might have to make smaller goals than 100days (I'm far too impatient!) the big thing for me is splits progress but I'll be thinking up some more specific goals ready for tomorrow…
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I could never get this until a new instructor told me to REALLY engage my abs when I did it (it's a huge core strength thing which I never picked up on before)…it also helps to tuck your knees into your chest and then extend them out so you get a full straddle 🙂
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Spinnesque
MemberApril 27, 2012 at 9:35 am in reply to: Cradle into Butterfly (and other transitions)Last week I got Apprentice into Butterfly for the first time which I love but have never quite managed before…and the secret I was missing seems to be the same – sliding the bottom hand right down, and letting your upper body drop with it to really push ur hips upwards 🙂
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Sounds like a plan..I’m up for anything that will keep me vaguely motivated to stretch!
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I’m so excited…finally secured the deposit on a place to live too so it’s all working out 🙂 i would LOVE to do the workshop too…I’m so behind on where I feel like I should be with pole and really just want to smash it over the next few months now I can concentrate on myself!
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That sounds perfect…I’d love to try and get along to the intro class my first weekend there, I’m starting work on that Monday and really wanna try to get straight into a routine!
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Spinnesque
MemberMarch 31, 2012 at 5:44 pm in reply to: Looking for pole peeps and/or studios in MDThat sounds great 🙂 Do they run any open/practice sessions that I could come and suss out which classes I should be in?! I’m flyin out on April 11th…can’t wait!
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Spinnesque
MemberMarch 29, 2012 at 4:33 am in reply to: Looking for pole peeps and/or studios in MDI’ll definitely be tryin out Pole Pressure then…I may not be living in Rockville after all (we’re having an accommodation nightmare!) but hoping to be on the metro line wherever I am. I’m keen on anywhere that sounds like a good pole community cos no doubt once I get back into it I’ll be there all the time! Especially with not being able to have a pole at home there 🙁
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Spinnesque
MemberMarch 26, 2012 at 1:04 pm in reply to: Looking for pole peeps and/or studios in MDThanks so much for the suggestions…I’ll have a look at them all online. I won’t know anyone over there other than a colleague I’m moving over with so really keen to keep busy with pole!
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Spinnesque
MemberJanuary 24, 2012 at 4:55 am in reply to: GOT TO DANCE (UK) HAS A POLER!!!! WHOO HOOO!Vote vote vote!!!x
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Ooh I’ll be going along that myself (just spectating tho as no longer a student 🙁 sad times!!) so now DEF wanna help! Happy to chat thru ideas any time 🙂
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Congrats on entering a comp Polecat! Which one r u doin? I’ve not put a whole routine together in ages but would love to help 🙂
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that….is….insane….
i'm too lost for words! although saying that I definitely couldn't stop laughing at football helmet kickin herself in the head!
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I love the idea of pole-pals…especially if there's anyone interested in the UK (just to match up time zones!) 🙂