StephanieStorm
Forum Replies Created
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Ohhhhhh I see, that explains it. Thanks! I was worried for a second. https://www.studioveena.com/img/smilies/icon_batman.gif
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Hi everyone! So excited that Amber is coming to Toronto! I’ll be there with my https://www.studioveena.com/img/smilies/icon_rendeer.gif hair!!
see you there! Finally I’ll be making it out to Brampton. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
XOX -
Hi all! I have talked with Elizabeth about this and am excited! I’m planning to be there with some friends hopefully!
Elizabeth is fantastic and I can’t wait to see her studio.Also…just for the record… Felinity studio where I work also has a Pole Dance/Fit Instructor/Felinity Method certification program that is recognized by Can-Fit-Pro! I’m glad that Can-fit pro is finally starting to get on board with pole fitness!
Also I must check out Zacada… AWESOME!
Stephanie
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Great news!! If I can get a ride out there, I’ll be there!! Amber is Awesome. are you sure she can’t come to Toronto? https://www.studioveena.com/img/smilies/icon_flower.gif
xo
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OOO Where in Canada are you planning to come? I hope you are able to get near toronto https://www.studioveena.com/img/smilies/icon_e_wink.gif <3 <3 https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Also for the record while i think there is arguably a time and place for overt sexuality, I dont think theres anything wrong with pole being sensual, or sexy. we are sexual beings, and we should not be afraid to use that word or be afraid of expressing raw femininity…
xo
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As a Christian I am not worried about it at all. I have many other sins to worry about. lol.
I would have jokingly said "judging others is a sin" (it wouldn’t have been a joke tho)
Peace and happy poling!
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Thank you so much guys for all your advice!!! I really appreciate it!
I am trying to follow the physios advice…tho its hard not to stretch when your dancing almost everyday…just trying to stretch alittle bit throughout the day…and for my right hammy no splits for at least another week.
i had a sports massage therapy treatment yesterday and it was AMAZING. he explained everything to me in terms of what may have happened and healing process.
Felt like I had a brand new pair of legs!!
…but you are all right so i am really going to try hard and be good and not stretch too much!!! i can still feel some nagging pain today. hope it will get better soon cause i got a performance next friday!!
i think the key is to stretch GRADUALLY and not force anything…(duh)
Time to work on the left side now!!! its long overdue.Thank you xoxox https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Ouchie! Sounds like maybe you strained or tore the tendon in your hamstring (connecting the muscle to pelvis)…or possibly pulled the muscle…
I’ve done the same thing somehow a month ago, honestly cant remember how, but i have some kind of tendonitis in my hamstring, and I went to see the physiotherapist.
yesterday I had my first sports massage/acupuncture treatment and it was amazing!! i felt like i had brand new pair of legs. https://www.studioveena.com/img/smilies/icon_e_smile.gif https://www.studioveena.com/img/smilies/icon_e_smile.gif https://www.studioveena.com/img/smilies/icon_e_smile.gif So i recommend seeing a physio…getting their advice.I probably wouldnt do any resistance stretching or splits stretching for at least 2 weeks, just take it easy and do a very lite stretching throughout the day (no straining, stop if you feel pain)
maybe stretch the quads instead…Good luck, hope you feel better soon!
and dont worry…..we’ve all done it….. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
and some of us just have to learn the hard way… -
Welcome from a fellow ontarian! the more the merrier!! x
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Yes I am! Thats great, I really can’t wait and it will be great to meet you! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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gonna be staying with a friend who lives in brooklyn, another fella torontonian!
I’ll be at the amateur comp, the pro, afterparty, and then workshops all saturday with allegra, alethea, and jenyne! yay!!
What about you? Hope to meet you there! -
also, which torontonians are gonna be at USPDF!?? I’ll be there! https://www.studioveena.com/img/smilies/icon_e_smile.gif https://www.studioveena.com/img/smilies/icon_e_smile.gif
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ok cool thanks! https://www.studioveena.com/img/smilies/icon_e_smile.gif if someone can tell me the name of the station across from the studio then ill do my best to be there!
hope to see ya’ll!
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ari aka Kari828 staying at The W Hotel, the Court
Amy aka Amyxshii staying at home
Kee AKA bauderlady staying at the W The Court
Christina AKA SissyBuns staying at the Days Inn on 94th
Jacq ("Jake") aka Foxy Rei staying at The W, The Court
Ellen AKA ottersocks staying at The W, The Court
Amber AKA fleur staying at The W, The Court
Nicole AKA sandybrown, saying at home (Harlem) and volunteering at both amateur and pro competitions
Stephanie AKA Stephanie Storm staying with a friend in BrooklynSo excited and looking forward to meeting you guys and seeing some of you again, also, really looking forward to the workshops!!! <3
