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T3rrurun5909

Member
October 6, 2015 at 10:56 am in reply to: what do you think about ankle weights?

Plus they are heavy.
T3rrurun5909

Member
October 6, 2015 at 10:55 am in reply to: what do you think about ankle weights?

I just wear my pole shoes. It forces me to really focus on where my body is and to be more graceful and ending ate my self …. So I don’t stab myself with the damn shoes lol
T3rrurun5909

Member
September 16, 2015 at 4:07 pm in reply to: Newbie Progress Question

I run about 3 times a week (upping to four) so I will just go for it in after I see how I fair poling twice a week this week. Thanks for being nice gals.