[TatianaSD]

Hi Nina….I use Quest Protein Shake…Peanut Butter flavor is my fave…I pay $35.00 at Vitamin Shoppe, and sometime even less with online coupons, you just have to search for them….but I love the flavor…vanilla and chocolate are good too!! Also, their protein bars are delish, is you don’t have time to make the shake :).

[TatianaSD]

Thank you everyone for your replies!! It has really helped me soooo much!! I guess I’m going with (L) hopefully they have the color I want 🙂 if not then I’ll go with black until they restock!! Once again Thanks!!! 😊

[TatianaSD]

Veena…does the tank top run small? Or are they are more of a regular fit?

[TatianaSD]

They are Ellie 🙂

[TatianaSD]

http://www.spicylegs.com/n.shoes-boots.0-0-0-0-57-0-0-0.aspx

$25.00!! I got a couple of them just a my practice heels 🙂

[TatianaSD]

So I’m getting a SV tank top in case I go…I love tank top anyway!! This will be a great addition to my collection!!

[TatianaSD]

Let me know Luvlee is you are going to order the tank for the website and I’ll order one too 🙂

[TatianaSD]

Well if you ever decide to stop by Jax let me know!!

[TatianaSD]

I know..I’ve been looking for the store too and don’t see it…if anything let’s come up with an idea….like a purple tank top and iron on yellow letters SV?

[TatianaSD]

Where can I get a SV shirt? Just in case I’m able to go, I would love to meet!! 🙂

[TatianaSD]

Wanted to give an update on my post…I did it!! Now I still need to practice cause I’m not able to hold it for long and I have to bring my butt up more, because when I went to try to do leg hang I had to re-adjust my leg higher, I wasn’t able to just hook and let go….but I was soooo happy I was able to do it!! Thank you all for your advise!! This is why I joined SV because of all the help and support there is in this site!!!

[TatianaSD]

I wanted to go this year, but I wanted to find someone that was willing to split the cost with me! My BFF and I were making plans but after I caught her lying to me and I spoke to someone which confirmed that she had been lying to me…I decided to end my friendship, cause I just can’t trust some that lies for no reason…. So now I’m back to square one..looking for someone, I’m crossing my fingers that I will be able to attend this year!! 😁😁😁

[TatianaSD]

Wow!! Rosemadder, I know how you feel…at least now I know I’m not the only one having problems with this trick! Thanks dustbunny, I’m going to try it that way, it makes sense!! If I do it I’ll make a video and post it!!

[TatianaSD]

Thank you all for the reply!! I will continue to try :)… I’ve been poling for 5 years and this has always been a problem…but I took a year off pole but I continue working out (weight lifting) and all my other tricks are coming back easy, like riding a bike, but of course not this one 🙁 but gonna follow all your tips and of course continue to practice until I get it :). Thanks!!!

[TatianaSD]

Thanks Phoenix!! I was thinking the same…I don’t recall being in so much pain when I started pole, I did tell her that she needs to take it easy since she is also working out at the gym. I know pole can be an addiction when you start, but an injury is no laughing matter. I will talk to her tonight and make sure she sees a doctor ASAP!!