[Trena]

I definately think so Sascha. Im no expert of course so perhaps you should ask Veena just in case. All I know is that when I did it I could feel it in my abs and even had that nice "I did ab exercises" soreness the next day!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[Trena]

The studio where I do my pole classes has weighted hoops are they’re SO good! Ive only done it once though but I could feel the hoop working my abs! I dont know how good the weighted hoops would be for tricks and dancing though, they’re quite heavy! https://www.studioveena.com/img/smilies/icon_lol.gif

[Trena]

Im glad you’re finding your diet easier because of poling! Im the queen of diets and I can relate to the feeling of lack of energy in the first few days and I agree with you, poling is a great distraction! https://www.studioveena.com/img/smilies/icon_e_smile.gif
Best of luck with the diet and with learning more moves. https://www.studioveena.com/img/smilies/icon_e_wink.gif

[Trena]

I really like the name The Girl’s Room! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[Trena]

Hello and welcome to the site! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_flower.gif

[Trena]

Be REALLY careful with bridge, I used to do it all the time when I was younger and I went to do it a few weeks ago and really hurt my back cause I wasnt ready for it. Its a fairly advanced stretch.
However when you are ready for it, here’s a good tutorial!
http://www.ehow.com/video_2359657_do-full-backbend-prepare-foot.html" onclick="window.open(this.href);return false;

[Trena]

Welcome to the site honey! I look forward to seeing your videos https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[Trena]

The Aerial Silks video was absolutely awesome!
And that hand to hand acrobatics video: WOW!!!!!!!! https://www.studioveena.com/img/smilies/icon_eek.gif I love how they’re dressed like snakes!!
Thanks so much for posting these!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
And castleoutsider: The video you posted is fantastic too! How freakin strong is she?!!! https://www.studioveena.com/img/smilies/icon_e_surprised.gif I love the finale of the performance, how the hell is that even possible!! https://www.studioveena.com/img/smilies/icon_lol.gif

[Trena]

you may be a pole dancer if.. you can’t have fun anymore when you go out to a club, because with every song that plays, you just stand there like a retard fantasizing about how you would pole dance to it, while everyone’s asking you what’s wrong.. https://www.studioveena.com/img/smilies/icon_albino.gif

(*yes i just got home from a club*)

Ha ha ha ha ha ha! https://www.studioveena.com/img/smilies/icon_lol.gif (Ive done this many times!)

[Trena]

SissyBuns: Yeah I LOVE surprises too and Im so indecisive where holiday destinations are concerned that it was lovely for Derm to have all the responsibility! https://www.studioveena.com/img/smilies/icon_lol.gif Yeah I didnt think pale skin would be considered exotic anywhere!!! https://www.studioveena.com/img/smilies/icon_lol.gif
Gsylass you’re SO sweet! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif (Im far from exotic! Im pasty and have loads of freckles!!!)

[Trena]

OH MY GOD I’M SO FREAKIN HAPPY FOR YOU BABE!!!!!!!!!!!!!
Yaaaaaaaaaay!!! You totally deserve that job!
I wish you had gotten first place but being placed at all was awesome so wuhoo!!!
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[Trena]

Hey gals!!
Been back from the honeymoon for a few days now but havent been on here much cause Im trying to get my housework sorted!! Ugh!! Worst thing about coming home from holidays!!! https://www.studioveena.com/img/smilies/icon_e_sad.gif
Egypt https://www.studioveena.com/img/smilies/icon_farao.gif was awesome! I had the most wonderful time! Its so beautiful there. https://www.studioveena.com/img/smilies/icon_sunny.gif We were in a really gorgeous hotel. It was quite an unusual hotel, the rooms werent all in one building. Instead they were like little villas with your own private balcony. We were right by the beach where the water was just so beautiful. It was crystal clear and you could see fish swimming around. (Sea water in Ireland is cloudy, you cant see a thing in it!!) Also because its the Red Sea it had a high salt content so you could just float about all day without worrying about drowning! The pool scene was also beautiful. The pool itself was reeeeeally clean which is a big thing with me!! It wasnt really packed and we were able to get sun loungers in a good spot every day. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
Food was gorgeous, we dined out in a different restaurant every night. We went to a niteclub which was BRILLIANT! They had an R n B night which suited me perfectly cause its my fave music!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
One of the things I wanted from my honeymoon was relaxation and I certainly got that! I didnt have to lift a finger all week! It was one of the most relaxing holidays Ive ever had. Any other holiday we’ve been on, we’ve always went site seeing and barely took time to just chill.
Because I wanted to be near the beach, Derm booked the holiday on the coast (obviously). Cairo, where the pyramids are, is not near the coast and if we were to go see the pyramids we would have had to be up at 4am to catch a plane from Sharm El Sheik to Cairo. We would have been on the plane for about 2 hours and then after we had seen the pyramids we would have had to walk around Cairo town for about 5 hours!! And then our plane would bring us back to Sharm El Sheik for 10PM!!! And all this would cost us €410 ($580)!!! So we decided not to go. We will go back to Egpyt and stay in Cairo and see the pyramids sometime in the future though.
Oh funny fact: Im very pale skinned and I dont tan easily. I burn so I wear high factor sun screen. In Ireland and most places I get teased a lot about about my pasty skin but in Egypt I was considered exotic!!! https://www.studioveena.com/img/smilies/icon_eek.gif Derm was not impressed at the attention I got from the Egyptian men!!! https://www.studioveena.com/img/smilies/icon_lol.gif
Anyway the honeymoon was fantastic! I loved every minute. Derm is awesome for organising the whole thing! I missed James (my son) like CRAZY of course!! We havent been away from him for any more than a couple of nights since he was a baby so it was a bit of a shock to the system not having him with us! He barely missed us at all though! He was spoiled rotten by his grandparents (on both sides) and his uncles.
Anyway Ive rabbited https://www.studioveena.com/img/smilies/icon_albino.gif on enough now so I’ll leave it at that!
P.S. Sissybuns we did have lots of romance! Its amazing how much romance you can have when there’s no child around to interrupt!!! https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif

[Trena]

Ok Im at an internet kiosk in the airport and I was gonna do a thread to tell you guys where Im going on honeymoon and then I found this!!! Azriel you little sweetheart, you’re so cute!!!! I love you!!! ****hugs****
Some of you already know this, but anyway, the hubby (Derm) organised our honeymoon and decided to surprise me with the destination!!! Cue the "aaaaaaaaaaaw’s"!! I had been trying to guess where we were going and it turns out my guessing skills are crap!!!
So here it goes: We’re going to EGYPT!!!!! https://www.studioveena.com/img/smilies/icon_farao.gif https://www.studioveena.com/img/smilies/icon_farao.gif https://www.studioveena.com/img/smilies/icon_farao.gif (HA there’s actually a pharoh icon! Webmaster you truly are a legend!!)
https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_cheers.gif

OMG Im so frickin excited!!!! I cannot wait! I am sad however that I dont get to go to Greece and meet the beautiful azriel! Maybe some day though babe!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

When I get back I’ll let you guys know how it went and what Egypt https://www.studioveena.com/img/smilies/icon_farao.gif is like!!!I’ll miss you all on Friday but I’ll be thinking of you!
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[Trena]

You may be a pole dancer if in the airport on the way to your honeymoon you log on to StudioVeena at an internet kiosk and proceed to watch pole dancing videos regardless of who’s around!!!!!! https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif

[Trena]

Im Brass!!! Ive never tried it but I wanna!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif