Forum Replies Created

  • Veng21

    Member
    July 2, 2011 at 1:03 am in reply to: My husband wants to learn pole! (and a question for the boys)

    I wish my instructor showed mercy for me honestly when learning pole sit and cross ankle release. She told me to suck it up however i made the best of it. For the pole sit, I have it near the fatty part of my thighs closer to the knees. My March challenge vid shows it before going to a cross ankle release. Other than that not much else different. 

  • Veng21

    Member
    March 30, 2011 at 2:49 pm in reply to: Does anyone know how to get into this pose?

    everyone has different names for everything. So i try to come up with generic terms. Will all it aerial oona split 😀 The vids do help. Im almost there with the help of those vids. Its just a fear thing of falling into it 

  • Veng21

    Member
    March 30, 2011 at 2:28 pm in reply to: Does anyone know how to get into this pose?

    the move is called Special K.  The beginnings of it is the Oona Split. From attempting to practice it, you need a strong hummingbird and a good oona split. Oona Split vid-http://www.youtube.com/watch?v=Eqgo_Xk8kqg , Special K vid – http://www.youtube.com/watch?v=EvGJOeR_3so . Hope this helps.

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .