Voodoochild
Forum Replies Created
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Yea! What an amazing and fun experience! It was such a pleasure to meet all of the competitors and to be around so many pole enthusiasts! HUGE congratulations to Mindy for winning the amateur division! and to Sarah for getting runner up in the ultimate division!!! Congrats to all the winners! I cant wait until next year!!! GO TEXAS!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hey there! welcome to studioveena!! https://www.studioveena.com/img/smilies/icon_cheers.gif
There are lots of wonderful studios in the area! Im actually an instructor at one of them called The Girls Room! We are actually about to be opening a location in Rockwall! You should totally check it out! http://www.thegirlsroom.com
<3 voodoochild (a.k.a. Ashlee)
Plano, Tx. -
yea, wow is right https://www.studioveena.com/img/smilies/icon_eek.gif lol stiff competition! its going to be a blast!
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Yayyyyy!!! https://www.studioveena.com/img/smilies/icon_cheers.gif im so excited to see everyone!!! Mindy im sure you wont make a fool of yourself! Congrats Sarah!! This will definitely be a blast! GOOD LUCK TO ALL THE COMPETITORS! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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1000 calories per hour seems really high. That’s 16.6 calories per minute. The average adult runner only burns approx. 10 calories per minute.
oh when i said "an hour or so" i should have put something more like 2 ish hours. 1000 cals per hour is definitely crazy i totally agree. https://www.studioveena.com/img/smilies/icon_cool.gif
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I wear my Polar heart rate monitor to class sometimes and usually during an hour long class I will burn upwards of 200 calories. Thats with a good 15-20 minute warm up/stretch and mostly basic spins and dancing. When im practicing on my own…an hour or so of inverts/climbs/spins/dancing…ill burn around 1000.
Keep in mind though that everyone is different! You should think about getting a heart rate monitor that has a calorie counter! Mine was only like $60!
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LOL wow! thanks doll! thats good to know! i dont need my goods showing on stage lol i suppose ill just get some diff bottoms, how are the tops? specifically the spider back sports bra?
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If you send in a vid Sarah youre considered in. For the ultimate division there are about 7-8 applicants last time i heard. $75 is pretty steep but it will be alot of exposure and a whole lotta fun! I hope you decided to do it https://www.studioveena.com/img/smilies/icon_bounce.gif
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Liz Lounge has a pole (with railing around it) for the gogo dancers but the pole we will be on is a 25 foot xpole (provided by Vertical Fitness) which is going onto the main stage =)
Aaaanddd hopefullyyy, we may get to see a special performance from the one and only David aka Stellarmotion!!! Fingers crossed fingers crossed fingers crossed https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
Yay SV pow wow! I think there are going to be some workshops before/after the competition??
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i know amcut! i thought the same thing when i heard it was going to be at Lizard Lounge! Im super excited that your going!! did you ever submit a video??
The deadline for submissions was extended to September 7! I submitted my video the other day, im nervousssss =S
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ITS JENYNE AAAAAAND ZAKK WYLDE!! ITS LIKE A DREAM COME TRUE!
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I honestly dont know what to think about this topic…
For one, the news lady was RUDE!!! Ignorant to the max!
I love my pole, I will defend my pole dancing till the end! I defend it because people are STILL SO AGAINST IT! So i can see how most people are waaaay against bringing children into the studio when "adult" pole fitness classes still arent widely accepted. With that said, I think it would be a great way to tackle the childhood obesity problem since pole fitness is so dang fun! The way im looking at it is…most times when a studio has already been established with a 24-45y/o target age range, the studio is going to have some sexuality associated with it (beit the decorations, the names of the classes, the logo). When I think of a childrens fitness/gymnastics class I think bright colors, blue mats, and happy goofey music lol.
I dont knoooooowwwwww.
The maturity of the child is also important…some 12-16 year olds may walk into the class room and immediately start grinding the poles….kids these days…and trust me, i know a couple of ’em (my lil bro is 16).
The studio i teach at is considering teaching 12-16 y/o’s and im just scared that we will get lots of bad juju for it since Texas is such a conservative state…ppl just dont get "pole fintess". I would put my kids in pole fitness classes definitely and I guess i would prepare myself to defend my childrens fitness regimen from other moms.
dont hate me…lol https://www.studioveena.com/img/smilies/icon_e_confused.gif
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You should try doing some pilates! If you go to an actual class, your instructor can help explain where/how to engage your core. Ive learned so much in my pilates class and its greatly improved my posture, flexibility and its toned me up alot! Just a thought https://www.studioveena.com/img/smilies/icon_e_wink.gif good luck
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I just bought one!! I couldnt resist!!!! lol https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome nativejewel!! I’m always down for another jam!!!
