Voodoochild
Forum Replies Created
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Yay shirts!!! That is incredibly sweet of you Simpllysweet ;] !!!!
I plan on bringing my camcorder as well. Im going to be doing alot of resting since after the jam I have to teach two classes =P yea… so i can record alot!
Here is a list of girls that ive jotted down, please correct me if anyone has decided to come along or decided not to come =[
Gelina
Mindy4pole
Saldivar
Simpllysweet +1
MissJulie
Ashley ?
Zgurl95
Bttrswtbeaty
Saphirecatzeye
Clary
VoodoochildI think some of The Girls Room instructors may show up?? Maybe? lol
Oh and I still plan on going out with you ladies that night, so whoever wants to come dont forget to bring your fancy schmancy sexy goin out clothes ;] lol im hyper
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Hey Simpllysweet! On Friday you might run into some traffic around 4-7pm but just take some deep breaths and it should be fine ;]. The traffic shouldn’t be tooo bad on Saturday, especially since it will be pretty early in the a.m. when we kick this thing off. Where are you coming from? Everything is still on for Saturday the 16th from 9am-12pm, $35 per beautiful pole dancer =]
<3voodoochild
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Thank you all for your help and concern! I took a heating pad to work yesterday and today and used it a few times throughout the day and it seems to help while im sitting down. I did go to a pole class last night and worked really hard and it seemed like when im stretching my left hamstring area (and all surrounding areas that have to do with my sciatic nerve) i feel the pain and tightness but once im working out (poling/ab work/ dancing) it dosent even bother me.
I did read that most times to relieve sciatic nerve pain, you should do specific exercises and stretches to strengthen the back and lower abs and legs.I really think that (in addition to my work) the main cause of the extreme sciatica was the way that I was doing backward stretches for the hip flexors and lower back. I have learned how to do other stretches for those same areas which seem to be less taxing on the hip joints but which also seem to be just as effective. Do you think you could be doing something similar with your stretching?
Stellar, I have been doing alot of backbends/arches lately…maybe i should give those a rest and see if it gets better? =]
Thanks again everyone!! ill keep you posted!!
p.s. i DO plan on getting a massage soon AND hopefully seeing my chiropractor!!
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=D here is what I plan on bringing: orange juice, coffee, bananas, grapes, and probably some little breakfast burritos. I want to bring alot cus I’m not driving from very far at all and we will be working so hard we will need to fuel our bodies (especially since we will hopefully be able to go out later that night for some fun https://www.studioveena.com/img/smilies/icon_e_smile.gif)
Rach, feel free to bring more fruit or anything else you want, we will have a fridge and a microwave for our convienince!See you all very soooonn https://www.studioveena.com/img/smilies/icon_e_smile.gif
<3voodoochild / Ashlee
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Wow Mindy that picture of the front door is genius!!
On how we get things started: Im sure every girl has a different way of warming up, maybe we could collaborate so each girl (or whoever wants to share their warm up) could lead us in their own warmup? This might take a while but since we have 4 hours it might be a good idea to reallllly warm up =P
Personally i know i want to get that dang cartwheel!!! And the extended butterfly, the elbow hold thing, twisted ballerina, well the list goes on….!
Im super excited =]
voodoochild
(aka Ashlee https://www.studioveena.com/img/smilies/icon_e_wink.gif ) -
https://www.studioveena.com/img/smilies/icon_e_smile.gif I was gonna bring some OJ and coffee and some fruit if someone wants to bring donuts or some breakfast burritos? I cannot freaking wait!
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Only 3 more weeks until our jam!! YAY! I’m super excited to meet all of you!
I plan on bringing some refreshments to nourish our hard working bodies that morning so if you want to bring something please let me know!
And on a side note I HOPE EVERYONE HAS A WONDERFUL CHRISTMAS AND A SAFE NEW YEARS! Let’s cross our fingers for some cold weather! Lol https://www.studioveena.com/img/smilies/icon_santa.gif
Love and light
voodoochild <3 -
The spot where my pole is the ceiling is 10’5". So with the vaulted mount my pole needs to be at around 10’5"?, so it reaches the mount but when we turn the tube the mount turns with it ( might have something to do with the two inches of drywall that’s there before the stud). I think if we just put that board under the pole it will add about 2-3 inches so it might be ok…
Thanks for the help! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Guess what guys!!!! I finally got my pole yesterDay!! Yaaayyy! Now I’ll really get some practice in before the jam!
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This is what we have so far:
Saturday January 16th from 9:00am-12:00pm
at The Girls Room – 1921 1/2 Greenville ave. Dallas Texas 75206
$35 per person – the studio has two bathrooms, kitchen, one main pole room with 15 poles, side room with 5 poles, side room with mirrors only, couches to chill on, and abundant bars and restaurants right next door https://www.studioveena.com/img/smilies/icon_e_smile.gifall I really need is a head count. Karyn has given us the go-ahead. She may even come to record the festivities https://www.studioveena.com/img/smilies/icon_e_smile.gif
Just let me know if anyone has any problem at all with the time, and when it gets closer to the date I’ll give my cell number out in case of any last minute questions or needed directions. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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i wanna do 9-12 toooo!!! =]
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December 20
Mindy4pole — YES
Gelina– No for me https://www.studioveena.com/img/smilies/icon_cry.gif
Cynthia- no
Voodoochild – sure, I think?January 16
Mindy4Pole — YES
Gelina- YES YES YES!!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
Cynthia Saldivar-yes
Voodoochild- yessssQuote this message and add your name to to list so we can get an idea on headcount.
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Everyone should add the names of ppl whom may be joining you to the jam so we can attempt to get a more precise headcount.All you ladies have to do is give me the word on whether the Saturday the 16th at 9am-12noon (or 10-noon) is good for everyone and ill tell Karyn at The Girls Room and we will be good to go. I cant wait to meet everyone in person!! https://www.studioveena.com/img/smilies/icon_cheers.gif
Love and light!!
voodoochildoh and be watching for some videos from me this weekend!!! https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Alright! So I talked to Karyn tonight at our staff meeting thing and she said boys will certainly be ok to come. She also said that if we wanted more time (like 4 hours) it would be $35/ person for like 9:00am-1:00pm on Saturday January 16. If I remember right she said it would be $25/ person if we just wanted 3 hours.
How does that sound? https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Omg Mindy that’s awesome!!! Yaayy!!! The only thing is date and timing due to sceduled classes and parties and whatnot. For example, I have afternoon classes on every Saturday 1-3:15 (you were there once)! Lol so we just need to arrange a good time. I knew Karyn would be cool with this, i can talk to her more about arranging a specific time for us to jam!! I’m so excited!! https://www.studioveena.com/img/smilies/icon_e_smile.gif:):)
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What is the top of your vaulted ceiling like? Do both sides slope up to a point in the center of the ceiling? SOrt of like this shape: ^
my ceilings all vault up to the left. I live in a one bedroom apt so when you walk through the door the highest part of all the ceilings is on the left side. There isn’t a peak ^ it’s only a slant \ if that makes since. Lol
I honestly don’t know if I would have room for a x-stage. Hmm. So you can only have a solid PS pole with a vaulted ceiling?? That’s blowssssss. https://www.studioveena.com/img/smilies/icon_e_sad.gif why does this have to be so hard https://www.studioveena.com/img/smilies/icon_e_sad.gif
