XxMyztikxX
Forum Replies Created
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I just stated as a warmup before poledancing. i do sit ups… crunches… pushups an then squat an squat jumps. an it takes me about 14 mins. then after i pole i do like a 40 mins yoga routine i made on my own =) feels great~! (when im not poling that day i do all the things i mentions plus i go to the park an do some pull ups)
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i have a friend who might be able to tell me how to download your video from here if youd like ill ask him. might take a few days since hes not at a computer right now but i will ask =)
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I use to get into it from the floor. id wrap on leg on the pole as if i was gonna do a side climb but instead of pushing with the lower foot side climb up id bring the lower leg behind the pole. Id hold on so hard with one hand above my top leg an the other hand under my leg thats behind the pole an just keep practicing flipping into the superman that way. sorry if that sounded confussing im not good with explaining! lol. but this way i was never ever scared of falling since i was right there near the floor lol.
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Also forgot to say… while getting more toned…. I feel more equal when i do yoga. If that makes sence. Istead of feeling bigger and stiff, i feel flexible and strong. Balanced =) But i also try to go to the park an work on pull ups push ups squats sit ups crunches just to fasten the process.
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Yea its really hard for a person to get real big especially with their own body weight. itll just tone u if anything. =) i was worried too. youll feel buff bc ur getting toned in areas u werent before. But its not like manly muscles. its a good feeling have at it! =)
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I have both aletheas and flexes. and yes u can def get the same benifets from just using veenas stretches bc her stretches really have helped me. But yes felixes is different than aletheas. I like having both.
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Rainbows have a shape like a frown. And when I was younger i use to think this. That they are so beauitful and make so many ppl happy, it prob turns those frowns upside down hahaha. Was cheesy when I was younger but thats what they reminded me of.
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i have been studying yoga for quite some time now. i started out with videos. which is always good to follow bc most of the time when u do it on your own we get lazy an dont wanna lay there an be still for a couple minutes to relax. ( not that u need to) but now i have picked my favorite moves out of every yoga, stretching dvd i have done even non yoga dvds like aletheas an felix's stretching dvds. and i kinda make my own routine now. There are alot of moves to choose from so its always good to do different ones here and there. it does feel great and it def makes a big difference in pole performances.. and POSTURE as well. =)
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oh ok. thats great =) i am aiming for all 3. was trying to catch a ride with someone.i was trying to find someone who was gonna stay so they wouldnt have to wait for me lol. but its no biggie i can drive my self =) i just didnt wanna take the car bc my husband needs it too lol.
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You know how some ppl just dont know what to do anymore? Nothing seems to interest them. Or they just cant find something to stick to ? Where they dont know what to do with their lives.? Well pole dane to me, is that life time long goal that ive been searchin for. Never ending, never quits, never boring, never the same. Its always different and you can never stop learning.
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lol i would call but sad thing is i lost my voice so i was hoping id hear from them today.
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yes i bought them directly from the store. i wrote them an email 4 days ago and still waiting ona reply/ yeah i only walked around in them trying to light up but the right one wasnt as much as the left an then finally the right one gave out. even if i push my thumbs where the pressuer is suppose to be nothing lights up.
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God i know im so upset. I dont think there gonna let me return them. or at least make me pay to return them. but right when i opened the box they were lighting up…so they were prob lighting up the whole freakin time thery were being shiopped. someone used them already an pulled the plastic out which it says ur not even allowed to return themif the plastic piece is missing.. =/ an well. mine was. an they didnt even give me the paper to tell me how to make them light … PROB bc … i didnt NEED it since they were already lighitng… -_- my friend told me to buy from tonys shoes form now on. supposivly they make them better. i just ordered multi colored from them we wil see =) but i want to know if pleasers is willing to send me another pair or not… if not i want a freakin refund…. my friend said she had problem with 8 pairs of their shoes within a month… shes a teacher and all her students that bought from them were falling about after wearing them 2 times.
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thank u guys i appreciate it. i have ordered the clear ones. an was just curious. still trying to get a word back from pleasers on the blue ones they sent me that dont even work… the plastic piece was already pulled out so they are used. an dont work…
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Hey thanks! so now i know what the pink lights look like hehe now im on the hunt for the multi colored ones lol.