Forum Replies Created

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  • Yanille

    Member
    April 4, 2012 at 9:55 pm in reply to: Classes Studio Veena

    She’s an awesome pole dancer and teacher. Very easy to follow and learn her tricks. Recommend 100% I took a break from pole but I restarted today. I’m going to upgrade my acct for the year plan.

  • Yanille

    Member
    April 4, 2012 at 9:55 pm in reply to: Classes Studio Veena

    She’s an awesome pole dancer and teacher. Very easy to follow and learn her tricks. Recommend 100% I took a break from pole but I restarted today. I’m going to upgrade my acct for the year plan.

  • Yanille

    Member
    April 4, 2012 at 9:55 pm in reply to: Classes Studio Veena

    She’s an awesome pole dancer and teacher. Very easy to follow and learn her tricks. Recommend 100% I took a break from pole but I restarted today. I’m going to upgrade my acct for the year plan.

  • Yanille

    Member
    April 4, 2012 at 5:31 pm in reply to: I have not exercised or touched my pole in 3 months

    Thanks guys great advice. I go to pole fitness studio innblack gables but I’ll check that studio out.:)

  • Yanille

    Member
    April 4, 2012 at 5:31 pm in reply to: I have not exercised or touched my pole in 3 months

    Thanks guys great advice. I go to pole fitness studio innblack gables but I’ll check that studio out.:)

  • Yanille

    Member
    April 4, 2012 at 5:31 pm in reply to: I have not exercised or touched my pole in 3 months

    Thanks guys great advice. I go to pole fitness studio innblack gables but I’ll check that studio out.:)

  • Yanille

    Member
    April 4, 2012 at 1:40 am in reply to: I have not exercised or touched my pole in 3 months

    Thanks so much for your advice I registered for classes next week. I’ll keep u posted on how I did. Thank u so much.:)

  • Yanille

    Member
    April 4, 2012 at 1:40 am in reply to: I have not exercised or touched my pole in 3 months

    Thanks so much for your advice I registered for classes next week. I’ll keep u posted on how I did. Thank u so much.:)

  • Yanille

    Member
    April 3, 2012 at 1:41 am in reply to: I have not exercised or touched my pole in 3 months

    Need advice girls Please. I’m a registered nurse, I should know the answer but I don’t. I’ve been pole dancing now for about a year. I recently took a break for 3 months. I was in level 3/4. Just had started inverting. My work schedule got really crazy, been working night shift so I stopped completely. I want to start next week but scared I lost all my strength and don’t know what class to register for at studio and should I start again with beginners strengthening? Is it safe to practice inverting or for how long should I strength train before I start again? TIA appreciate any advice u can give me

  • Yanille

    Member
    April 3, 2012 at 1:41 am in reply to: I have not exercised or touched my pole in 3 months

    Need advice girls Please. I’m a registered nurse, I should know the answer but I don’t. I’ve been pole dancing now for about a year. I recently took a break for 3 months. I was in level 3/4. Just had started inverting. My work schedule got really crazy, been working night shift so I stopped completely. I want to start next week but scared I lost all my strength and don’t know what class to register for at studio and should I start again with beginners strengthening? Is it safe to practice inverting or for how long should I strength train before I start again? TIA appreciate any advice u can give me

  • Yanille

    Member
    April 3, 2012 at 1:41 am in reply to: I have not exercised or touched my pole in 3 months

    Need advice girls Please. I’m a registered nurse, I should know the answer but I don’t. I’ve been pole dancing now for about a year. I recently took a break for 3 months. I was in level 3/4. Just had started inverting. My work schedule got really crazy, been working night shift so I stopped completely. I want to start next week but scared I lost all my strength and don’t know what class to register for at studio and should I start again with beginners strengthening? Is it safe to practice inverting or for how long should I strength train before I start again? TIA appreciate any advice u can give me

  • Yanille

    Member
    March 5, 2012 at 4:00 pm in reply to: Crucix help

    Also weather did change it actually got cold in the 50’s in Miami when I tried it. Weather is getting hot again I’ll try it. Also it’s a inverted crucifix. Wish me luck. 😉

  • Yanille

    Member
    March 5, 2012 at 4:00 pm in reply to: Crucix help

    Also weather did change it actually got cold in the 50’s in Miami when I tried it. Weather is getting hot again I’ll try it. Also it’s a inverted crucifix. Wish me luck. 😉

  • Yanille

    Member
    March 5, 2012 at 4:00 pm in reply to: Crucix help

    Also weather did change it actually got cold in the 50’s in Miami when I tried it. Weather is getting hot again I’ll try it. Also it’s a inverted crucifix. Wish me luck. 😉

  • Yanille

    Member
    March 5, 2012 at 3:58 pm in reply to: Crucix help

    Thank you so much for all your tips. I will warm up before and my pole. I havent used lotion in weeks. I’m going to purchase the corn huskers asap. I’ll keep u posted. Tomorrow will be a pole day.:)

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