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  • ahlemh2001

    Member
    January 13, 2012 at 1:03 pm in reply to: Stretching DVDs

    Thank u very much!yeah I could not afford both DVD, plus the school classes:thats a bit too much for me.jus ont more question and I leave u alone :)!How long have u been practicing alethea exercices and how far are u from getting the splits?

  • ahlemh2001

    Member
    January 13, 2012 at 12:45 pm in reply to: Stretching DVDs

    thank u very much for the answer. :)!:)

    no I am far from having my splits!lol the gap is as wide as the ocean between the two of us!;)so I think I'll skip that advances level. I just bought the "pure splits "dvd, that's what i want to get my splits and more back flexibility.

  • ahlemh2001

    Member
    January 13, 2012 at 12:22 pm in reply to: Stretching DVDs

    hey everyone!!I ordered my DVD from Alethea, waiting for it to make that long journey. I am in France. But I got worried abt ur review, Alethea uses a lot the pole,coz i don't have any, I just go to pole dance "school". And I thought of practing the splits the days I was not attending. like how much of the exercices are pole based please?

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