ammarice
Forum Replies Created
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@Webby – how they fit my ears is a concern I was aware of, in particular because I have small ears (my earbuds use the smallest rubber tip).
@Estef – I’ll definitely look into this and see if it may be feasible/necessary once I’ve picked out a pair of wireless headphones
@Lisakm – I had a look at those prior to posting and thought they might do the trick, but was concerned about it only being one earphone. However, the company says they’re coming out with a pair sometime “soon” (they said this in January and again in June…), so could you post again and let me know if it worked well (or not so well) once you’ve had a chance to test it out?
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That is super helpful – it gives me more to work on. Thanks!
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I can deadlift with bent legs, and almost deadlift with straight legs (sometimes I can, but most of the time I need to bend them a little to get up). I’ll have a look at the core workout, that seems like a good starting place to begin training this again.
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So just in conclusion should a future reader stumble across this and want to know the resolution: I tried shifting the joint with a hammer and it had no effect. I did finally get it out, using a broom-stick-like-object borrowed from a friend to force it out.
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So what you said sounded brilliant, because I’ve observed that the x-joint appears to have some wiggle room on one half, and is flush with the b-pole on the other half. But what do you mean by “lightly”? I tried lightly, and then a lot less lightly, and it doesn’t appear to be budging… Did you still need to use a broom stick (or swiffer…) to get it out? Or were you able to pull it out?
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If it’s only you that you’re feeding, then my experience may be pertinent. As a grad student (no money, no time, wonky hours), I’ve found that making one big meal once a week is the most cost- and time-effective way to keep myself fed. I used to cook 2-3 times per week and now I spend about $50 less per month.
During the week I eat the leftovers for lunch, and for snacks I usually bring yogurt with blueberries or a sliced apple with peanut butter. I also keep granola bars (Kashi) in my backpack for when I get the munchies and/or failed to plan ahead. I tend to eat random stuff for dinner, but I might suggest (if time permits) making two meals at the start of the week, so you can alternate between them.
Keeping frozen items on hand may also work. For example, burgers freeze well, and I eat them with salsa and no bun. You’d have to improvise on a side-dish (frozen veggies?) so you get a more balanced meal, but it’s an idea.
Regarding “what” to eat I’m not sure if I can be of much assistance, since I know there are healthier dishes than what I typically prepare…but they are yummy. My favorites are Chicken Tikka Masala, Beef Bulgogi, Sichuan Pork Stir Fry, and Chili. I like to make one-dish meals, so I’ll usually add some extra veggies like Tomatoes, Snow Peas, Bok Choi, etc., so long as I feel it fits well with what I’m making. I usually serve everything with rice. Sweet potatoes also make a good side because you can prepare them quickly in the microwave and they don’t require extra prep work.
I hope at least some of that is helpful!