azblanco
Forum Replies Created
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My first pole teacher- Natasha that no longer owns her studio and moved away =(
Veena and Veeners 😉
Alethea Austin
Lou Landers
Felix Cane
Nadia Sharif
Brynn Route
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Thought*
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What about a pole give away? I know this is a lot, but if Veeners are willing to donate over the course of a few months maybe we can do a pole give away for someone who deserves it… Just a though 🙂
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Ozark- I was wondering the same thing…. I would be interested in donating!!! Maybe Veena or Krissy can set up a paypal link to directly donate to another membership giveaway??
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Words cannot describe how touching this is!! May the best candidate be awarded the membership! I am a member here and always will be! Just want to show my support to the veeners that deserve this 😉
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Pencil hold with straight legs then go into a basic plank then back up to a pole sit… I may have the terminology wrong but i may try and post a video in a few days.
Also, dirdy birdy on youtube has some pretty spin mode basic combos. Check her out -
Great advice Trixie! Thats exactly what I dis for my private with Alethea at the convention and she was absoultely amazing!!! I told her I was a beginner and she said No problem, that means we get to work on supermans ;)!
I went in there with a list of the stretches off her dvds and I wanted to make sure I was doing them right. We went through all of the ones I wrote down and she checked my form for everything. She also helped me with shoulder rolls, and I realized I was doing them wrong. They way she broke it down was amazing! I would absolutely love to take another lesson with her again sometime. 🙂
I think that is why I enjoyed the lesson so much is because I went in there prepared on the things that I wanted to work on and what she is known for 🙂 -
Scarlett- Even though I cannot physically perform the trick, I still remember exactly how she taught it. It stuck with me- she broke it down great! The good thing about the workshop that I did was that it was all levels- but I still found it too little too advanced for me. She incorporated a good amount of stretching too and watching her method of teaching was worth it for me 🙂
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I made the huge mistake of taking a workshop with Marion Crampe at the pole convention. I should have known better because it was way too advanced for me… but considering I have watched your videos and see your strength- you will be fine 😉
I am still glad I went so I could actually watch- thank god I was not the only one who couldnt do much.
She taught the marion amber. She also taught this really cool tricks that I half away did- i cannot remember the name and I cannot find it for the life of me on youtube. The workshop was 90mins… 45mins of it was just warm up and stretch and she works you out! Which was really nice for me.
She is super funny and helpful. Enjoy -
I am almost always sore the next day, but I am always sorest (is that a word?) on the second day!
There was a point I was doing a strength boot camp that was three days a week (mon,wed,fri) and by the time wednesday rolled around I was super sore, but pushed through the workout anway. -
Scarletthoney gave some really good advice- even put on smile on face because I remember being where you are right now!
What I can promise you is it will get better after time and practice! And believe it WILL improve! 🙂 -
I told myself that last weekend and here I am again- all hungover!!!
OH WELLS- We only live once… Been working my butt off and wanted to let loose 😉
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OH MY GOD I HAVE BEEN HUNG OVER ALL DAY!
Went to port of call yesterday and had a monsoon- then pina colodas… Then went out after and drank about 7 absolute and O.J.'s
haven't done anything for the hangover except take 2 advils… Been miserable- and promising myself I will never drink again like I always do LOL
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sweet vixen couture makes her shorts- if that helps you out =)
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well i have a size large in her shorts… if you look at one my recent video and judge by my body type… I have a 30 inch waist- i wear about a size 10.
The shorts fit like underwear- i love them though… they are comfortable