beginner2
Forum Replies Created
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Thank you pokeyd. i just want to do basic editing to cut unwanted parts, put videos together and add music. I just don't know how to start. i'll view the youtube link you gave now.
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pokeyd, sorry to ask but i'm really very stupid at editing videos. would you brief me how to have imovie after i record a video with my ipad3? i really don't know what to do with the video rather than watching it with lots of cases i fall off making a loud sound my feet landed on floor. thank you.
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beginner2
MemberJanuary 12, 2013 at 9:58 pm in reply to: Water drinking challenge? / how to drink more water?Worry no more, https://www.studioveena.com/users/view/bc360416-d89d-11df-ab19-12313b090e12, about drinking cold water after your meal.
From http://www.hoax-slayer.com/cold-water-cancer.html
There is no mention of a connection between drinking cold water and cancer on the http://www.cancer.gov/ website or in other reputable cancer health resources. Nor have I discovered any news reports about such a connection. If the information in the message were true, it would almost certainly be well documented by both the medical establishment and the media. It is a very common practice to consume cold water or other cold beverages at mealtime.
http://www.hoax-slayer.com/images/cold-water.jpg
Claims that drinking cold water after a meal can cause cancer are unfoundedTherefore any connections between cold water and cancer would have long since been extensively studied and reported.The stomach's natural heat will bring all contents to a uniform temperature soon after eating. Even ice-cold water would not stay cold long enough inside the stomach to actually "solidify the oily stuff". Moreover, according to BBC http://www.bbc.co.uk/science/humanbody/body/factfiles/stomach/stomach.shtml:
As soon as food enters your stomach, your stomach lining releases enzymes that start breaking down proteins in the food. Your stomach lining also secretes hydrochloric acid, which creates the ideal conditions for the protein-digesting enzymes to work.
This chemical break down, along with rhythmic muscular contractions, turns all of the stomach's contents into a thick semi-liquid mass called http://www.answers.com/topic/chyme and moves it into the duodenum, the first section of the small intestine. Thus, even if cold water did solidify oily substances in the stomach contents (highly improbable), the resulting "sludge" would soon be converted into chyme and it would not enter the duodenum more rapidly than any other material.
Some http://www.askdrsears.com/html/4/T045600.asp do claim that cold water can slow digestion. However, even if this slowing did occur, it would certainly not fundamentally disrupt digestion in the way described in the message nor would it lead to cancer.
This is the source: http://www.hoax-slayer.com/cold-water-cancer.html
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Thank you Kate92. I think if we open the music to dance and record our videos, they don't bother, same as you said in a dance performance, but if we mute the background, then use the copyrighted music, they may delete. Most people will post thinks like
"The song is from…"
"I don't own the music. The song is…."
"No copyright violation intented. The song is…."
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If I download the song as MP3 then insert it into my pole dance video to upload on youtube, do they delete my video saying I violate the copy right law?
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Sorry if this was asked before. When you upload your video on youtube and add music, how do you deal with the copy righted songs? I saw a list of Common Creative songs but don't know how to download them. Thanks.
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beginner2
MemberDecember 27, 2012 at 5:39 am in reply to: Reducing fat but keeping muscle… While being vegetarian :SVegans and non-vegans both have sciences to back up.
Sea fish is said to be contaminated with mercury which poisons nerves and brain cells. Garbage, oil spill, chemicals used in soil and to treat crowded livestocks, they all go with rain to river then to the sea.
so people turn into fish in farms. wait. They said fish are forced into shallow crowded pools, same as chickens and hogs in crowded cages. They're sick often so anti-biotics are over used there.
All animals in farms don't get to eat organic foods. if the livestocks are contaminated with poisons from plants, let alone the grow hormones under the name "high protein" for them to reach market size in shortest period, those poisonous flesh go directly to human eaters.
Fish feels pains too. Try hurting fish in tank, you'll see they try to swim away. i have seen fish struggling in wet grasses when heavy rains brought them in from outside my house. Couldn't go taking them into river as they were all over.
More about fish suffering is here: http://www.chooseveg.com/fish.asp
Whether those sufferings are true or just hype by sensitive vegans & animal lovers, no one willdeny that with vegan lifestyle, you don't get involved with the unnessesary killing and suffering. they're very hopeless, have nowhere to run or cannot run after months being forced fed. they're born to be killed . Chickens 45 days. Pigs 3 months. Ducks? Turkeys? Cows? Rabbits? Snakes? Crocodiles? Fish?
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beginner2
MemberDecember 26, 2012 at 11:31 pm in reply to: Reducing fat but keeping muscle… While being vegetarian :Shttps://www.studioveena.com/users/view/4d39f85b-a244-4a56-88c0-768b0ac37250
I don't know if coconuts are plentiful in your place. here i just go to the market where they have machine to take the thick coconut meat to make it like powder and and they have the machine to squeeze to take the milk out.
i heard that the coconut milk sold in box might have glue in it to keep its look (concentrated).
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beginner2
MemberDecember 26, 2012 at 2:34 am in reply to: Reducing fat but keeping muscle… While being vegetarian :Shttps://www.studioveena.com/users/view/4fba5ee9-ef48-4c57-a255-55e90ac37250,
I base on this chart to say about a vegetarian and a vegan.
http://en.wikipedia.org/wiki/Diet_(nutrition)
A vegan takes nothing from animals, no fur, no honey, no leather, no teeth….
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beginner2
MemberDecember 26, 2012 at 2:31 am in reply to: Reducing fat but keeping muscle… While being vegetarian :Stallicachild,
totally agree with you about fat. They lie to us for like 50 years in order to sell the cooking oil. some people now say that fat in pork is not that bad compared with cooking oil. A search will birng up many results about to avoid soy bean oil, sunflower oil, even olive oil.
https://www.studioveena.com/users/view/5080f06f-fb98-4962-9434-712d0ac37250,
vegans are not short of good fat. they eat avocado, fresh coconut milk, peanuts, sesame and so on.
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beginner2
MemberDecember 23, 2012 at 10:57 am in reply to: Reducing fat but keeping muscle… While being vegetarian :SThat same person in the video said
Don’t buy into the common believe that you need tons of protein to build muscle. That is simply a myth. First of all you need proper training in order to induce muscle growth. Then you have to feed your body with the nutrients it really needs in order to build muscle. And this is not only protein, this is also Vitamins, Minerals, Enzyms and more. Meat and Dairy are very poor when it comes to those vital substances since they are destroyed by heat (cooking). Not to mention the unhealhty fatty acids in animal products that lead directly to fat gains!
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beginner2
MemberDecember 23, 2012 at 10:39 am in reply to: Reducing fat but keeping muscle… While being vegetarian :SPretty much depends on how you feel after you eat. Each person is different. Some must eat whole bread and brown rice. Some only eat raw, mainly fruits.
We often feel we need to eat some certain foods because the doctors and advertisements say so.
If you don’t eat and drink anything from animals/fish/shrimps…., you are a vegan. Some people take tofu for protein intake but some people are against tofu. They say it is mostly made from
gmo soy beans and is bad.Vegetarians eat eggs, fish and drink milk.
When I cut out all the meats, milk, butter and cheese, I feel cleaner and lighter. I also see the change in taste that I require minimal cooking ingredients. This pix says about taste.
I know the author does not mind the taste but just wants to keep her muscles. So at this point I guess you can make use of the protein previous posters said but for beans, they say you only need one cup a day.
This man is a vegan too and he has muscles
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When you change your toilet paper, you discover the paper roll fits your small hands and wish your 50mm pole would shrink 😉
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She apparently wants to steal it. How can they want you to pay for the damage (if any) done to their floor? They borrow your pole & blame you for damaging their floor! Even if you damaged their floor, they must understand that it was an accident and they must not talk about it. It's like I lend them the bike, they ride it, fall & break a leg and want me to pay for the doctor cost if I want to take back the bike.
I know it sounds silly, but do you ever think you should leave it and take that as an expensive lesson? Do you think it's dangerous trying to get it back from such a family? For those people, I would swallow the bullet. It hurts. The pole is not cheap. But it won't hurt further. I used to lose my gold equivalent to 1,900 US$ in the past and had to get over it.
It has been like 20 years that I either give people something for free or I don't give.
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I'm with tarah. When I was young, I ate all I liked and didn't seem to have any serious health problems. When ages are adding up, I could no longer do that. The foods I ate, although not fast foods, were very fatty & salty. I didn't eat fruits. After I read about healthy diet, I went vegan too and feel very bendy. In the past when doing a front split, I struggled to raise my back leg to my head but after I went vegan, it's a simple move. I asked a friend who's a yoga instructor. He said he feels cleaner & more flexible when he goes vegan too.
As for exercises, I strongly believe a lazy person will be in worse health condition than a hard working person. In my family, those who often leave rotten tea cups (I bet their lose-fat teas are in there) at their bedside table (lazy to clean the cups after they drink), who often ask someone else to bring them something (such as tv remote control, raw foods to cook…), and who often ask someone to do something for them, are all fat. In my family, those who move a lot are thinner and healthier. Because every move counts, be it exercises or house works….
In my family, even when we eat the same foods, those who eat a lot of meats and no vegetables are all fat.
Some will be very offended and say that they are fat but healthy and there're so many sick thin people around them. They say that we like to label diabetes with fat people and it's not true. But I believe eating like what our grandmother ate is healthier than what we eat nowadays. They say people living on high mountains have never suffered from heart problems.
I'm still on my way learning to live healthy because people in my family are all in wrong conditions, one or another (knee, back, stomach, etc.). I must not be next in the list.